any starting Jillian Micheals 30 day shred
Replies
-
Problem is that I feel dizzy within 10-15 minutes. And I follow the easy steps where available. Plus don't even use weights - just follow the motion. I have searched so much on the internet to find someone who has tried this series and had issues like I had/have but no luck0
-
I feel dizzy when I stand after doing the ab circuit. I kind of thought that was normal and just push through. Are you dizzy the whole time. I haven't passed out yet so hopefully I am doing the right thing keeping going.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions