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any starting Jillian Micheals 30 day shred

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  • bullsie
    bullsie Posts: 3 Member
    Problem is that I feel dizzy within 10-15 minutes. And I follow the easy steps where available. Plus don't even use weights - just follow the motion. I have searched so much on the internet to find someone who has tried this series and had issues like I had/have but no luck
  • LynneW1983
    LynneW1983 Posts: 1,161 Member
    I feel dizzy when I stand after doing the ab circuit. I kind of thought that was normal and just push through. Are you dizzy the whole time. I haven't passed out yet so hopefully I am doing the right thing keeping going.
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