No. That weight on the scale is mathematically impossible

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  • jv0898
    jv0898 Posts: 20 Member
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    P.S. Faithfully following a 1200 calorie diet an NOT eating back all my workout calories!
  • john062
    john062 Posts: 38 Member
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    Sadly you don't get immediate feedback. The data you have are worthless, at least with respect to knowing if what you're doing is working. It isn't fat retention or fat loss. It isn't muscle gain or muscle loss.

    You have to stay on the horse for a little while. Your weight will fluctuate.

    downtrend-trend-line.png

    the graph says it all
  • Springfield1970
    Springfield1970 Posts: 1,945 Member
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    Hahaha!
    Scale stomping that's brilliant.

    I've tried blowing all the air out of my lungs in desperation, not drinking water in the night, it's sooooooo ridiculous.

    Now I believe more in the calories in out and have FAITH. Scale can screw itself.

    You're not like me and have problems delaying gratification do you by any chance?:wink:

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