My progress in 2 weeks (pics)

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Hybrice
Hybrice Posts: 117 Member
in Success Stories
Hi All!

I joined this brilliant community about 2 weeks ago, since getting on the scales and realizing I was heavier than I've ever been! Since that day I resolved to lose weight by sticking to a Kcal of 1720 (my maintenance is a whopping 2600!) and exercising daily via 30 day ab challenge and attempting as much of Insanity as I could handle.

Here are my results after 14 days!

progress.png

Please let me know what you think and any advice to further speed up my loss would be appreciated!
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Replies

  • tam6van
    tam6van Posts: 1,089 Member
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    Wow! Great start. You can certainly notice a difference. Way to go!
  • Cupcakebettiejo
    Cupcakebettiejo Posts: 125 Member
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    Really good start, you can totally see the difference! Keep it going:)
  • mamma_nee
    mamma_nee Posts: 809 Member
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    Very nice progress !! Keep it up !
  • Sazzl3pie
    Sazzl3pie Posts: 22
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    Wow thats ace :)
  • ladyshellbelle
    ladyshellbelle Posts: 98 Member
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    Well done... roll on the summer :):smile:
  • darkness55
    darkness55 Posts: 1 Member
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    well done, keep up the good work.
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
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    This is awesome!

    I don't think you need or want to speed up your weight loss. Just continue at the pace you're going now. 10 pounds in 2 weeks is quite commendable and is a bit more than the average weight loss rate. Just keep going.
  • MLAAW2012
    MLAAW2012 Posts: 1 Member
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    Don't forget your posture in pictures, roll the shoulders back, head up, flex abs.
  • JayDavila
    JayDavila Posts: 146 Member
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    You're definitely on the right track !!
  • MaritzK
    MaritzK Posts: 66 Member
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    Wow!!! Good job!!! :) Keep it up!
  • kill3rtofu
    kill3rtofu Posts: 169 Member
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    you should be very proud of losing so quickly! keep it up!
  • erickirb
    erickirb Posts: 12,293 Member
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    Great work. Though I would suggest changing your weekly weight loss goal, with the amount you have to lose you should not be looking to lose more the 1 lb/week, otherwise you will risk losing LBM along with your fat.
  • losing4goodnow
    losing4goodnow Posts: 18 Member
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    That's great! Keep it up!
  • Hybrice
    Hybrice Posts: 117 Member
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    Thanks all for your kind words, it's this forum and MFP in general that has made this so easy for me.

    I do get the concern that I'm losing too fast but I'm keeping up with resistance training to make sure my muscle doesn't suffer :)!

    My target currently is 220lbs, but my perfect weight would be around 185 I think.

    Regards,
    Matt
  • Po2009
    Po2009 Posts: 10
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    Well done keep it up you will soon reach your goal
  • cynrawr
    cynrawr Posts: 28 Member
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    AWESOME JOB! :) I want to try the 30 day abs.
  • Pedalpush
    Pedalpush Posts: 246 Member
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    Amazing results! Good on you for starting and sticking to it! I wouldn't focus on speeding up the process though. In fact, I'd slow it down a bit to be sure you are getting sustainable results that are not feeding on your lean muscle.

    Keep it up killer!
  • monkeywizard
    monkeywizard Posts: 222 Member
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    You did that in 2 weeks?!? Amazing & Congratulations!
  • hulket
    hulket Posts: 11 Member
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    Holy crap! That's insane!
  • DannehBoyy
    DannehBoyy Posts: 546 Member
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    That's amazing for just 2 weeks! Keep it up bro :)

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