Quick Breakfast Suggestions

nmncare

Bump.

I like having cheerios and almond milk. Also.. I put almond milk in my tea and I I like the taste. I think its quite nice... But my stomach can't handle dairy.. so that might why

Serah87

I cook a week worth of steel cut oats in the crockpot and then put in the freezer. Than all I have to do is throw in the microwave, add greek yogurt, protein powder and a banana!!

ETA: I also like greek yogurt pancakes with syrup and a banana.

lynn_glenmont

I used to love oatmeal or yogurt, then I found out I am intolerant to gluten and dairy. So now it's fruit fruit fruit!

Oats don't contain gluten (or dairy), so you just need to find a brand that doesn't have cross-contaminants during processing (although that likely will be more expensive).

dmota0425

I also would like to know of more breakfast ideas. Low calorie. Any ideas?

_Waffle_

An egg McMuffin with Canadian bacon is only 300 calories. I had two for breakfast this morning since they're such low calorie items.

faely

I have a few that I love and they are easy.

Breakfast Smoothie:
8 oz skim (or almond) milk
4 oz vanilla low fat greek yogurt
berries (I usually do strawberries, raspberries and blueberries, but sometimes I use blackberries or even a half a banana)
a few leaves of spinach
Blend in food processor
Around 300 calories and VERY filling. Sometimes I even add in a scoop of protein powder.

Breakfast Sandwich:
1 whole grain english muffin
1 egg
1 turkey sausage patty
290 calories

Baked Hashbrown Breakfast:
Makes about 18
1lb shredded potatoes
4 eggs
chopped onions
4 strips turkey bacon, chopped (raw)
1/4 cup shredded mild cheddar
Optional: 4oz cream cheese

Mix it all together, then stuff into muffin pan (I use non-stick spray)
Cook at 350 for ~30 minutes or until hasbrowns start getting crispy

Around 55 calories each, about 85 each if you add the sour cream.