Calories count.

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  • CouleeRunner
    CouleeRunner Posts: 256 Member
    This the best post I've ever read on this site!

    Yay!!!! Some common sense!

    Thank you.
  • enaliba
    enaliba Posts: 146 Member
    Very helpful article, thanks for posting!
  • mccindy72
    mccindy72 Posts: 7,001 Member
    What an excellent article. I'm totally posting that link on my Facebook page for all my friends and family who argue these points consistently. I expect there to be a *kitten*$torm of arguments as to why it's not true, but that will be excellently amusing.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    good read....bookmarking this for sure
  • ndj1979
    ndj1979 Posts: 29,136 Member
    This post may melt a few special snowflakes.

    more than likely an epic meltdown....
  • RinnyLush
    RinnyLush Posts: 389 Member
    Excellent article!
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    This post may melt a few special snowflakes.

    more than likely an epic meltdown....

    waits for the flooding to begin.

    Great article loved the part about "hormones" always good to see some common sense about that too.
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Just bumping to find this again.
  • eyecandyrayce
    eyecandyrayce Posts: 260 Member
    This really should be a sticky
  • mccindy72
    mccindy72 Posts: 7,001 Member
    This post may melt a few special snowflakes.

    more than likely an epic meltdown....

    waits for the flooding to begin.

    Great article loved the part about "hormones" always good to see some common sense about that too.
    Me too, because every rant lately about not being able to lose weight seems to have cortisol thrown in there somewhere!
  • bellesouth18
    bellesouth18 Posts: 1,071 Member
    SS, thanks for the very informative article. :love:
  • twixlepennie
    twixlepennie Posts: 1,074 Member
    Excellent-thank you!
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