What's your quick, go-to meal?
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GunningGooner
Posts: 29
in Recipes
What ingredients do you always have in your fridge that you turn to when you have nothing else to eat? Something healthy preferably!
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Replies
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A big bowl of spinach with 2 poached eggs and a sprinkle of Kirkland precooked bacon. I poach the eggs in a bowl of hot water in my microwave on high for 1 minute0
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If I don't have much calorie allowance left, a fried egg with some fruit or veg and an oatcake. Recently got into frying a ring from the middle of a bell pepper and cracking an egg inside. I like to play with my food...
Middling calories, some oatcakes with strong Cheddar and grapes or apple. I could eat this all day and often have it for lunch. Oatcakes are a bit calorific but one (55cal) keeps me going for ages.
If I have plenty of calories, pasta with passata and loads of cheese!
I do love to cook, and make quite elaborate dinners, but these are my go-to quick meals. Recently been trying to get more protein in so I'm doing the egg thing more often.0 -
Eggs! Eggs are the best. Poached, scrambled, fried over easy, whatevs.
I love eggs.0 -
Pancetta mac n cheese0
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Probably tuna salad or something with eggs. I can not cook for the life of me, but I can make an omelette (sort of)0
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Taco's.... my son is helplessly addicted, so I always have meat made and in the fridge. It's quick, easy, and low-cal0
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Yogurt, egg sandwich fixins, cheese quesadilla's.0
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My daughter loves tacos too,how many calories are in a taco?0
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I keep hard boiled eggs on hand for a quick snack with some fresh ground pepper or paprika0
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Tuna on lettuce.0
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Eggs! Eggs are the best. Poached, scrambled, fried over easy, whatevs.
I love eggs.
THIS.0 -
A baked potato with sour cream and green onions. I always have these o hand and they are easy to make. If I have some Safeway Chili on hand I'll throw about 4 oz on top.0
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Pancetta mac n cheese0
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Eggs! Eggs are the best. Poached, scrambled, fried over easy, whatevs.
I love eggs.
THIS.
I always have eggs, spinach and cheese in my fridge. If I need something quick, I'll cook up a bunch of spinach, then plop 3 eggs on top and cook them, flip the whole thing over and throw a slice of swiss on top.0 -
Egg whites, spinach (frozen is ok, fresh is better), salsa.
Canned tuna and pickles and mustard (sodium bomb!!) served on spinach/lettuce.
Brown rice and black beans with sweet potato (not low calorie)
Spaghetti squash or zucchini julienned with marinara sauce
Oatmeal cooked with water and a scoop of protein powder0 -
Always have eggs too! Go to meal not found in my fridge Oatmeal or Quinoa...my go to meals as well.0
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Fat free refried beans spread on a low cal tortilla and sprinkled with a little cheese. Pop in the microwave a few seconds and wa la a yummy meal that keeps me full and not to bad calorie wise0
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either oatmeal or chicken and rice, peppers and onions0
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hot hot salsa and tortilla chips0
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Talipia n a fresh veggie for meal
Sliced apples n chunky peanut butter for a quick snack.0
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