CHRISTMAS GOALS! JOIN THE CHALLENGE!
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i'll give some results next week , i can't give you any results this week because of TOM, plus terrible head cold and bad sore throat, but i'm still doing my workouts.0
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today since it's my day off from work i'm going to catch up on some jillian michaels 30 day slim down i missed such as yesterday the no more trouble zones x 2 pretty much i want to make this day a last chance workout...ONE OF THEM...LOL0
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about an hour ago i finished the quick no more trouble zones...here in a few mins i will be doing it again since i missed a day of it so far...and i'll be up to date on the quick no more trouble zones...0
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im now up to date on the quick trouble zones of jillian michaels this month now all i have to work on is the 30 day shred level 1 today and i'll be up to date for this month0
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im now up to date on the quick trouble zones of jillian michaels this month now all i have to work on is the 30 day shred level 1 today and i'll be up to date for this month
Hi Kizzy Muss,
I see you're getting a good workout today. Keep up the good work!
I recently received my Jillian Michales DVDs. What do you log them under for exercise?
Thanks!0 -
just finished one of the jillian michaels 30 day shred level 1 of the days i missed 2 more and i'll be up to date...it's still october 7th here where im at which is california
you know i don't log them in as anything on mfp because i don't know what to log them as...lol...i'm guessing circuit training??? if anyone knows for sure please let me know0 -
I'll do it!!! How many weeks is that?? LOL I will say 25lbs by X-mas!!!! good luck everyone
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I'm in!! I would love to lose 20lbs. by Christmas!! 140s, here I come!!0
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OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :sad:
OCTOBER 2: SATURDAY
30 DAY SHRED - LEVEL 1:sad:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :sad:
OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1:drinker:
OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM:drinker:
OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES:drinker:
OCTOBER 7 - THURSDAY
OFF (MAYBE ACCORDING TO THE 30 DAY SLIM DOWN CALENDAR...BUT I DIDN'T DO THE FIRST 3 DAYS SO I'M CATCHING UP ON THAT)
SO BELOW IS WHAT I DID TODAY SO FAR:
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:
AND SINCE TOMORROW WHICH IS FRIDAY, OCTOBER 8, 2010, IS THE 30 DAY SHRED LEVEL 1 I'LL JUST DO THAT TWICE AND I'LL BE CAUGHT UP FOR THE MONTH....IT'S AN HOUR BEFORE MIDNIGHT HERE IN CALIFORNIA I WANT TO REST...LOL0 -
OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too
i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it
http://www.djsteveboy.com/1day25k.html
after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does0 -
you know i don't log them in as anything on mfp because i don't know what to log them as...lol...i'm guessing circuit training??? if anyone knows for sure please let me know
In another message board someone said she posts the DVDs as circuit training.0 -
PLEASE WHEN CHECKING IN DONT COPY THE WHOLE LIST OF NAMES, I WILL KEEP TRACK OF EVERYONE THAT WAY, WHEN THAT WAS DONE I WAS CONFUSED AND HAD TO GO THROUGH THE WHOLE LIST TO SEE IF ANYTHING WAS CHANGED.. LOL.. BUT THANK YOU!!!0
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Ok, so if ur weight loss is in brackets its because I figured it out myself and wasnt confirmed by you..
pink_butterfly - 20LBS - CHECK IN 7LBS LOST
Kminor67 - 28lbs CHECK IN 3LBS LOST
jkapp10 - 20lbs (4lbs lost)
jne17/wannabthatgirl - 20lbs (4lbs lost)
kristinlough - 24-27lbs
melodyg - 22lbs
rsmsdance - 10lbs
lordofultima - body fat 10-12% range
mrslaxton - 20lbs
Chani56 - 20lbs (3lbs lost)
yamillie - 15-20lbs (2lbs lost)
coatadaycarrie - 20-25lbs
shababa2809 - 20lbs
kittykay777 - 30lbs (1lb lost)
scesla - 25lbs
missydr - 18lbs - CHECK IN: 5LBS LOST
Sumatra - 15-30lbs
ltyrance - 20lbs' (2lbs lost)
MissesG - 20lbs CHECK IN 11LBS LOST
bowofcupid - 21lbs
mamadaisyJ - 24lbs (5lbs lost)
rubysparkle - 20-30lbs
inmyshoes - 11lbs
kaelibc - 30lbs
snifoo - 20lbs
ld755 - 20lbs (4lbs lost)
in2it4fun - 20lbs
kathrynarnold - 30-35lbs
Sayrah - 13lbs
lizrha - 10-15lbs
Nancymoedt - 27lbs (2lbs lost)
candlegal - 25lbs
beccafreak - lose inches to drop from a Sz14 to a Sz10
steph_135 - 25lbs CHECK IN 4.5LBS LOST
kls390 - 20lbs
Becca2006 - 40lbs CHECK IN 2LBS LOST
ashleecara - 20lbs
vbos - 10lbs
cathleenwm - 20lbs
reesegirl521 - 13lbs CHECK IN 2LBS LOST
thompson81702 - 26lbs
cardbucfan - 13lbs CHECK IN 4LBS LOST
Jelybe - 26lbs CHECK IN 1.4LBS LOST
mistiegayle - 20lbs CHECK IN 3.6LBS LOST
Marsha32 - 20lbs - CHECK IN 4LBS LOST
kknudson - 20lbs (u didnt write an amount so marked u for 20lbs, let me know if I need to change it)
LilynEdendsmom - 13lbs CHECK IN 3LBS LOST
porterbaby38 - 24lbs CHECK IN 2LBS LOST
kizzy_muss - 13.2lbs CHECK IN 3.8LBS LOST
jeena - 20LBS
Bayleegirl - 20lbs
CKonner - 20lbs
loveme445 - 22lbs CHECK IN 8.8LBS LOST
JASPERSMOMMY11 - 15-20LBS
TJRADD73 - 25LBS
KATIEKAT1182 - 20LBS0 -
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 2 - SATURDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:
OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:
OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM :drinker:
OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES :drinker:
OCTOBER 7 - THURSDAY
OFF
OCTOBER 8 -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1 :drinker:
i'm now up to date on my jillian michaels 30 day slimdown program
even though i have all 3 dvds to the program i use the ON DEMAND section on cable....they have all 3....at least level 1 of the 30 day shred...not sure of level 2...i dont want to think that far ahead...lol...instead of having to pop in dvds everytime i just turn on the tv and go to ON DEMAND and go to jillian michaels...i have not been using the weights for the simple fact i dont have the weights yet...not for another 2 weeks when i get paid again..i just got paid yesterday but i have bills to pay...lol...but here in a day or two im getting 2 - 20 oz water bottles and use those as hand weights0 -
These past couple of days have been HORRIBLE!!! I went WAY over my calories 3 days in a row and I only exercised 1 day this week cause Ive been sick. I hope I dont gain too much weight back next week. I have to think positive and start fresh tomorrow.0
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O.K., checking in. Lost 2.4 lbs. this week Whoo-hoo!!!! Total lost since challenge started, 6 lbs. REmaining 7 lbs. until Christmas. I'm hoping for more than that but will be thrilled to be at that weight! Have a great week all, see you next Sunday. Gotta wedding to go to later so I need to go move my body to make room for cake!0
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Im in!
SW 180
GW 135-140
Challenge weight 1550 -
Today was a good day! I was determined to make up for my exercise this week and met my weekly goal. So this morning I went for a walk with the family for 1 hour and 40 mins. This evening me and my husband went for a bike ride for 1 hr and 45 mins. Then I logged my exercise and noticed I was short by 5 mins and 54 cals. So I got on my ellipitical for 10 mins and burned 109 cals. Now, I need to burn those extra cals I consumed those 3 HORRIBLE days before I weigh in Wed. So, I plan on working out like CRAZY on Monday and Tuesday to burn off those cals.0
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O.K., checking in. Lost 2.4 lbs. this week Whoo-hoo!!!! Total lost since challenge started, 6 lbs. REmaining 7 lbs. until Christmas. I'm hoping for more than that but will be thrilled to be at that weight! Have a great week all, see you next Sunday. Gotta wedding to go to later so I need to go move my body to make room for cake!
Good Job! If you keep up this pace, you will meet your challenge goal in no time. Enjoy the wedding!Im in!
SW 180
GW 135-140
Challenge weight 155
[\quote]
Welcome and Good Luck!0 -
good morning everyone, i had gained about 5 or 6 lbs. due to TOM , but i'm back down to 162.8lbs. so i'm hoping by next monday i'll be way in the 150's. so my challenge is to stay active and do my workouts, no matter what.0
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today is the day when i start my c25k i can't wait til i start it today and find out how many calories burned :-) i'm also doing jillian michaels 30 day shred level 20
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Is it to late to get in on this! 20lbs by christmas sounds good! :happy:0
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NEVER TO LATE TO JOIN! GOOD LUCK TO OUR NEW FRIENDS JOINING IN THE CHALLENGE!!!
if ur weight loss is in brackets its because I figured it out myself and wasnt confirmed by you..
pink_butterfly - 20LBS - CHECK IN 7LBS LOST
Kminor67 - 28lbs CHECK IN 3LBS LOST
jkapp10 - 20lbs (4lbs lost)
jne17/wannabthatgirl - 20lbs (4lbs lost)
kristinlough - 24-27lbs
melodyg - 22lbs
rsmsdance - 10lbs
lordofultima - body fat 10-12% range
mrslaxton - 20lbs
Chani56 - 20lbs (3lbs lost)
yamillie - 15-20lbs (2lbs lost)
coatadaycarrie - 20-25lbs
shababa2809 - 20lbs
kittykay777 - 30lbs (1lb lost)
scesla - 25lbs
missydr - 18lbs - CHECK IN: 5LBS LOST
Sumatra - 15-30lbs
ltyrance - 20lbs' (2lbs lost)
MissesG - 20lbs CHECK IN 11LBS LOST
bowofcupid - 21lbs
mamadaisyJ - 24lbs (5lbs lost)
rubysparkle - 20-30lbs
inmyshoes - 11lbs
kaelibc - 30lbs
snifoo - 20lbs
ld755 - 20lbs (4lbs lost)
in2it4fun - 20lbs CHECK IN 5LBS LOST
kathrynarnold - 30-35lbs
Sayrah - 13lbs
lizrha - 10-15lbs
Nancymoedt - 27lbs (2lbs lost)
candlegal - 25lbs
beccafreak - lose inches to drop from a Sz14 to a Sz10
steph_135 - 25lbs CHECK IN 4.5LBS LOST
kls390 - 20lbs
Becca2006 - 40lbs CHECK IN 2LBS LOST
ashleecara - 20lbs
vbos - 10lbs
cathleenwm - 20lbs -
reesegirl521 - 13lbs CHECK IN 2LBS LOST
thompson81702 - 26lbs
cardbucfan - 13lbs CHECK IN 6LBS LOST
Jelybe - 26lbs CHECK IN 1.4LBS LOST
mistiegayle - 20lbs CHECK IN 3.6LBS LOST
Marsha32 - 20lbs - CHECK IN 4LBS LOST
kknudson - 20lbs (u didnt write an amount so marked u for 20lbs, let me know if I need to change it)
LilynEdendsmom - 13lbs CHECK IN 3LBS LOST
porterbaby38 - 24lbs CHECK IN 2LBS LOST
kizzy_muss - 13.2lbs CHECK IN 3.8LBS LOST
jeena - 20LBS
Bayleegirl - 20lbs
CKonner - 20lbs
loveme445 - 22lbs CHECK IN 8.8LBS LOST
JASPERSMOMMY11 - 15-20LBS
TJRADD73 - 25LBS
KATIEKAT1182 - 20LBS
vasquezstephm - 25lbs
Meag83 - 20lbs0 -
SW: 185
CW: 181
GW: 172
Down one more pound 9 to go to meet my goal by christmas 0 -
i think that i will go with 20lbs by x-mas as well! good luck everyone!!0
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Just checking in - weighed in today and I've only lost 1 lb so far. I think I am on the right track now though~ we'll see next week - Thursday!0
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SW: 242
Cw: 240.4
GW: 220
My weight in day is Friday Morning!0 -
I haven't lost anymore but I'm losing inches!! I'm still workin hard!! Good luck everyone0
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SW: 211
GW: 189 (-22 lbs)
CW: 201.8
Total Lost: 9.2 lbs
12.8 to go!
Keep up the good work ladies! :flowerforyou:0 -
I would lke to join in to the Christmas Challenge. I started at 253.6 pounds and weighed in at 251.0 pounds this morning. My Christmas Challenge is to lose 20 pounds, that is 2 pounds per week. My goal weight by Christmas will be 231 pounds!! And I need all of the support I can get.0
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