How 'Clean Eating' leads to 'Binge Eating'.

lauralovestolift

id just like to say that ever since I started eating clean 4 years ago, I have slowly started binge eating from mid last year, and food has become my enemy, I never used to have extreme binges on my cheat sundays because I never restricted myself so much, Clean eating has mentally retarded my views on foods, and has made me gain 7kgs