We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
What do YOU do when...
Replies
-
At this point it's just habit and muscle memory, "don't feel like it" just doesn't compute. By the time I realize that I just don't feel like it today, I've already done it, so "don't feel like it" is already irrelevant.
Rigger
I like this.
This is pretty much me.
There is no "I don't feel like it"
Well- there is- but there is no time to dwell on it- the bags are packed- there is no time or waste to ponder and consider otherwise- I just go do it.
Take the emotion out of it- make it a priority- make it an "appointment"
I don't feel like showering.
I don't feel like going pee when I need to.
I don't FEEL like going to work.
I don't FEEL like cooking and eating.
But I do. Because these things need doing.
So you do them.
Monday is lift day.
then dance.
Tuesday is dance- like it or not- I go. it has nothing to do with feelings.0 -
When I don't do what I planned to do, I beat myself up about it. When I do what I planned to do (and do it well) I feel happy.
So when I don't feel like doing something I give myself the choice:
- Suffer a little now but feel plenty happy and good afterwards
- Suffer a long time while putting myself down and hate my self for lack of commitment
Suffering a little seems like the lesser evil, so I usually just do what I set out to do.
Problems only start when I forget to make plans...0 -
I remember what it was like to be in so much pain, all over my body, that I couldn't move or do anything except lie down, unable to sleep, with burning pain anywhere my body touched the bed, wanting to die. I don't have to go there often. I'm mostly in autopilot mode these days.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions