Favorite low calorie snacks?
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Today I discovered Quest protein bars... only 160 calories, fill you up, AND 20 g of protein. helllllooooooooo
not to mention delicious0 -
granola bar 1/4 of whole piece, 1 marshmallow, 3 chocolate chips = 100 calorie smore
whole wheat crackers 5, and happy farms, or skinny cow spreadable cheese 1= 95 calories
SF pudding frozen into freezer pop made with ff milk = 25 calories I can eat these all day when it's hot!0 -
A 1 oz. hunk of good sharp cheddar cheese and a sliced apple
Bell pepper slices, celery, green onions, carrots with hummus
A glass of red wine with a little plate of olives and Parmesan shavings
A bowl of vegetable soup with crackers
Edit: So many good ideas here!0 -
bump. love!
25cal cheese wedges - I'll put those on tomato slices or slices of turkey deli meat.
100 cals : 1/4 cup quick cook oats with 1/4 scoop protein powder
100 cal pack of "vanilla" almonds (emerald brand) YUM!
bell peppers ~55 cals for an entire pepper. and they are sweet!0 -
Those vanilla almonds and the cocoa ones as well by Emerald are soooooooo good!0
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Oh I love this! I'm in a snack rut so this was perfect.
Currently love:
100 calorie popcorn + light string cheese
Cherry tomatoes + bleu cheese dressing
Fruitare frozen fruit pops, the black cherry is delicious!
Peach Greek yogurt
No sugar added hot chocolate
I like to cap my snacks off at 150 calories so sometimes I'll mix and match or eat two0 -
Popcorn!! Most people use microwave popcorn and if you get the right kind (low fat,very little butter) you can have A TON with very little calories! I just had an entire bag...filled my belly for 40 calories! They also have a ton of 0 calorie popcorn flavoring (mostly powder)....I hadn't had popcorn in a while and once I saw how filling and guilt free it was, I think it's going to be my new favorite "binge" snack (for when you feel like you just want to stuff your face)
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Beef jerky--get that protein macro up!
Peanut butter filled pretzels
Piece of bread with a tablespoon of Nutella (that stuff is like crack!)
Celery with peanut butter0 -
Cheerios.
Yes! I love plain dry cheerios. My list for snacks:
Carbs
Dry Plain Cheerios
Plain or Butter Flavored Rice Cakes
No butter popcorn (0.5g of fat per serving)
Veggies (celery/cucumbers/carrots etc)
Dill Pickles (3 calories per)
Fat
No such thing as "low calorie" fat snacks
Protein
Beef Jerky
Quest Bars
That's all I can think of off the top of my head which really sucks because I snack all the time.0 -
bump0
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OMG! I have so many!!
I love just plain radishes, roasted red pepper hummus with 20 cheddar jalapeno popcorners, peanut butter CLIF bars, Pure protein chocolate peanut buter bars, Almond butter on a Thomas thin wheat bagel, lowfat cottage cheese with Frank's hot sauce!!0 -
String cheese
Chocolate cherrios
Almonds
Apple
Banana
Oatmeal0 -
Yogurt - Oikos 100 cal
Fiber One brownies = 100 cal
So many more, but I'm drawing a blank.0 -
PICKLED THINGS!!!0
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I thought I was doing well having an afternoon apple.... can't get over it has 22 sugar! My daily allotment being 5, that's a big hit!0
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My current favorite is a smoothie made with frozen fruit and unsweetened almond milk. Sometimes I add plain greek yogurt, almonds, or spinach too.0
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Lately, strawberry cheesecake Greek yogurt with graham cracker Goldfish, sugar snap peas with dill yogurt dressing and mock soft serve ice cream with almond milk and protein powder.0
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Carrots and hummus are really good together
slightly heated apples with cinnamon.
Sugar free jelly topped with your fave fruits.
Or just some low fat yoghurt!0 -
Fat
No such thing as "low calorie" fat snacks
Half of a raw avocado has less calories than many of the people in this thread's "low calorie snacks". Add to it thin slices of deli meat, or a boiled egg, sprinkle the whole business with sea salt and pepper, and you've got yourself a delicious, high fat snack.0 -
Apples dipped in yogurt
A banana
A small box of raisins
Fiber One brownies satisfy my sweet tooth
Jello (sugarfree is often only 5 calories!)
Pretzels are surprisingly low cal and I love them.
Am I the only weirdo that thinks of cucumbers as a snack? Yum.
Ants on a log (celery with peanut butter spread on it and raisins on top. PB may be high cal, but it's very filling, I find)
And when you want to splurge.. often times, certain cookeis are about 50 calories a piece.0 -
Most of my snacks are about 200 calories and I like to include a fat/protein/carb component to each one:
fingerling banana (they're really small, like half a small banana) split in 1/2 with a tsp of almond butter spread on each half (2tsp total) and a liberte 0% m.f. greek yogurt cup (100g)
cucumbers, a few carrots, and a couple tablespoons of hummus plus an ounce of full fat cheese or 2.5 oz of 7% m.f. cheddar cheese
a little protein shake (depends on if you use protein powder/what brand) but protein powder, 1/2 cup of berries, water, ice, and either a tsp of flax oil or tbsp of ground flax seeds
roasted soy nuts! they have pretty good ratio of carbs:fat:protein all on their own and you can portion them out ahead of time into snack bags0 -
Im odd. I love 1/2 a tin of smoked baby clams and 4 or 5 triscuits. ( I split the tin with my husband.) Really great if your in need of iron.
Triscuits, laughing cow light swiss and hot pepper jam
Pb on well almost anything.
Veggies and spicy hummus0 -
Greek yogurt
Granny Smith apple with 1 tablespoon of peanut butter
Granny Smith apple with 1 oz of cheddar cheese
Those are my go-to every day snacks0 -
Goldfish crackers.0
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Pinata apple (the best) with 1 T Jif Crunchy PB.
Jazz apples are pretty good too!
Honey crisps are mighty fine too - been my salvation more than once. String cheese and baby bell cheese both also good. Celery and carrots in place of crackers/bread makes wine tasting much less treacherous (plus I like them).0 -
Fiber One 90 calorie brownie
Whipped Yogurt (chocolate, strawberry, yum!)
Fresh spinach, sauteed (no butter or oil or any of that) with a table spoon of CJ Korean BBQ Original. Seriously, a huge helping of that is less calories than even the brownie! So definitely a perfect snack. Tastes amazing, filling, and under 100 calories.0 -
Pickles0
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60 cal sugar free snack pack vanilla pudding
popcorn0 -
baby carrots and hummus0
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#1 Apples.0
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