Sometimes so hungry I'm nauseous..?

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  • RitaKay46
    RitaKay46 Posts: 2 Member
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    I have had this problem too. I could not figure out why. I just built in a snack into my routine before it happened. Good luck!
  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
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    I get that way. Usually first thing in the morning when I haven't eaten in 12+ hours but that is when I decide to eat a little bit of something and drink some water and then not eat again until I know for certain that I am hungry.
  • MyIrishSpirit
    MyIrishSpirit Posts: 43 Member
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    Thank you to everyone! I got some really good ideas here and I'm going to try switching up my breakfast. I changed the "fiber" module in my diary to "sugar" so I can watch that too since I'm not overly concerned with fiber at 30 years old. I've got a good base to go one to try to fix this problem :heart:
  • Francl27
    Francl27 Posts: 26,371 Member
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    It happens to me occasionally. Used to happen to me all the time when I had breakfast, but it stopped... Plain tea or coffee made it way worse for me.

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