Turkey Sausage Quiche

luckydays27

So I made a batch with steak and another with chicken...

Both tasted OK but with no natural fat in the meat, we determined the sausage quiche tasted better. However, with a little salsa on them, the steak and chicken quiche were just fine.

I think the cals were around 130 for each.

judychicken

Bump

VictoriaDarleneGale

Bump

trisH_7183

Have made these,usually with fresh mushrooms,onion,peppers & fresh spinach.Saute the veggies just till al dente,mix with rest of ingreds.I use eggs & egg whites. After baking,let them cool to room temp. I wrap each in plastic wrap,then put several in a Baggie. They freeze fine. Remove wrapping to heat in microwave.

MacroMiranda

Bump- thanks!