Need a better breakfast

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  • iAlly
    iAlly Posts: 66 Member
    Smoothies made with yogurt, low fat milk and frozen fruit for ease. Add in a little oats or cereal to keep you fuller longer.

    Omelettes - you can make them in about 3 minutes

    http://www.youtube.com/watch?v=RNB_KW9rHTA&feature=related
  • gambitsgurl
    gambitsgurl Posts: 632 Member
    Think outside the box. You don't have to have "breakfast food" for breakfast. Make a sandwich out of Whole grain sandwich thins, with lean meats and laughing cow cheese. You'll have whole grains & protein that will stick with you more than 30 minutes.
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