P90/Insanity ... sorry y'all

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  • girlruns
    girlruns Posts: 344
    Okay, follow up question, which is best for toning? I'm hoping to hit my goal weight while training for my 1/2, and was thinking of doing one or the other over the winter. At that point I'm hoping to just build muscle tone without really dropping any more weight. Also, I'm on the third floor of an apartment and know that Insanity would be too much jumping so I would take it to the gym. Is P90X less jumping so I could maybe do it at home with less concern about the neighbors?
  • edorice
    edorice Posts: 4,519 Member
    You would want to do P90X or Power 90 for toning. You can even do doubles along with your 1/2 training.
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