What do you eat on your diet?

Options
2»

Replies

  • mamadon
    mamadon Posts: 1,422 Member
    Options
    like can someone give me brief info. about what they eat for breakfast, lunch, dinner, or snack because i don't know what to put down. kinda ran out of ideas
    I eat what I've always eaten, I just eat less of it all now.

    Moderation is the key. Eat whatever you like.

    ^^^^
    This for me too. I restrict no foods, just smaller portions.
  • Whambam087
    Whambam087 Posts: 170
    Options
    I typically eat the same thing for breakfast and lunch but that's only because I enjoy them so much and rarely get sick of them. For breakfast it's usually plain greek yogurt with a little honey or maple syrup, granola, and berries. And coffee of course. Lunch is a salad with chicken, white balsamic vinsgrette, nuts and a little cheese; maybe croutons. Dinner is more variable depending on what I'm in the mood for. You gotta eat what you like though. Everything I choose is something I really enjoy eating

Categories