Super Bowel Prep

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Replies

  • spunk_master_flex
    spunk_master_flex Posts: 65
    Mag citrate.

    You're welcome.
    and a hose.

    It drinks the mag citrate AND it gets the hose again.

    fixed it for you.
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    I suggest going 80/10/10 for the best cleanse prep.

    Not sure is srs

    Regularity is very serious. You can hold up to 10 pounds of waste.

    OP, you can PM me fore more details.
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
    I suggest going 80/10/10 for the best cleanse prep.

    Not sure is srs

    Regularity is very serious. You can hold up to 10 pounds of waste.

    OP, you can PM me fore more details.

    Up to? I've been strength training for the better part of a year, I'm sure I can hold much more than that.
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  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
    Why do you need to prep your bowel? Won't Ex-Lax do the job??
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
    For a football fan who wants to pig out on Sunday, here’s how much cheap beer they would need to consume in preparation for the big game and a few dieting tips to help along the way:

    Thursday – 22 cans
    Friday – 16 cans
    Saturday – 13 cans
    Sunday – No beer until after kick-off

    Don’t eat more than 50g of carbs per day, you’ll more than make up for it on Sunday.

    Don’t eat fruits, sugars or starches… as a matter of fact, f the vegetables too (especially the really dark green ones). In reality, these are carbs that should be avoided entirely in your lifetime. Leafy vegetables like spinach and cruciferous vegetables like broccoli and cauliflower are loaded with things your taste buds don’t want and should never be seen at any decent party.

    Eat meals that contain a lot of protein and fat. Load up on processed, low-quality meats… Slim Jim’s are an excellent choice.

    Don’t forget to add salt to everything.

    Sit in your gym’s bathroom for hours at a time, preferably right after peak meal times. This will help to prep your senses for the movements after the big game has ended.

    Do you really think starting out four or five days out is enough? That seems like a guaranteed way to get injured. I mean, I wouldn't run a marathon after training for a week with a couple of jogs around the block.
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    I suggest going 80/10/10 for the best cleanse prep.

    Not sure is srs

    Regularity is very serious. You can hold up to 10 pounds of waste.

    OP, you can PM me fore more details.

    Up to? I've been strength training for the better part of a year, I'm sure I can hold much more than that.
    Are you doing the Turtlehead 5X5 system?
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  • Derpes
    Derpes Posts: 2,033 Member
    Get a prescription for MovPrep. It will mess your day up.......
  • heylookitsval
    heylookitsval Posts: 1,141 Member
    Chocolate laxatives and Smoothmov Tea.

    Happy super bowel to you.
  • devil_in_a_blue_dress
    devil_in_a_blue_dress Posts: 5,214 Member
    I suggest going 80/10/10 for the best cleanse prep.

    Not sure is srs

    Regularity is very serious. You can hold up to 10 pounds of waste.

    OP, you can PM me fore more details.

    Up to? I've been strength training for the better part of a year, I'm sure I can hold much more than that.

    How are you calculating? Are you weighing it? The eyeball method is not accurate.
  • Derpes
    Derpes Posts: 2,033 Member
    Turbo lax works.....

    t_9f55f73147e345bbabbfdbcdcd85c38b.jpg
  • LoggingForLife
    LoggingForLife Posts: 504 Member
    Reminds me, I need to schedule a colonoscopy.
  • emjaycazz
    emjaycazz Posts: 330 Member
    A 5-lb bag of sugarless gummy bears makes a great potluck item for a Super Bowel party (see comments for background):
    http://www.amazon.com/Haribo-Gummy-Candy-Sugarless-5-Pound/dp/B000EVQWKC/ref=sr_1_1?ie=UTF8&qid=1391101003&sr=8-1&keywords=haribo+gummy+candy+sugarless+gummy+bears+5-pound+bag

    Share the joy of this "international favorite."
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Golytely is a super bowel prep.
  • Jenni129
    Jenni129 Posts: 692 Member
    lol ummmm get back to work u guys :laugh:
  • fitzala
    fitzala Posts: 3
    http://fitzala.com/blog/super-bowl-sunday-enjoy-without-packing-pounds/
  • sheermomentum
    sheermomentum Posts: 827 Member
    tequila lubricates everything. but you have to drink at least 8 shots.
  • tlcarolinagirl
    tlcarolinagirl Posts: 1,700 Member
    You can probably get some Dual Action Cleanse and super soft tp to help prepare you for the Super Bowel :laugh: Go Broncos! :drinker:
  • Dan_Druff
    Dan_Druff Posts: 104
    :indifferent:
  • kbolton322
    kbolton322 Posts: 358 Member
    A 5-lb bag of sugarless gummy bears makes a great potluck item for a Super Bowel party (see comments for background):
    http://www.amazon.com/Haribo-Gummy-Candy-Sugarless-5-Pound/dp/B000EVQWKC/ref=sr_1_1?ie=UTF8&qid=1391101003&sr=8-1&keywords=haribo+gummy+candy+sugarless+gummy+bears+5-pound+bag

    Share the joy of this "international favorite."

    I think these are the way to go... 100%...

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