Is a calorie a calorie?

Aundrea242

Thank you eheavin0 and Mccindy.

Timshel_

"We conclude that a calorie is a calorie"

http://ajcn.nutrition.org/content/79/5/899S.full.pdf#page=1&view=FitH

Timshel_

I broke down the basics of the information I was trying to convey that got lost in the flood in this thread.

Yeah. Loved the summation.

Here's a little secret for you: no matter how clean you eat, or how healthy, or how much you weigh, or how pretty you are, you're still going to die someday.

Bowl of sunshine. lol.