Started the 30 day Shred today! Anyone else?
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FlowersInTheDirt
Posts: 124 Member
As the title says I started the 30 day shred today! It wasn't as bad as I thought it would be but it was still tough!
Just wondering if there's anyone else out there that has started it in the last few days or is looking to start it?
Looking for some new MFP friends so feel free to add me! I need all the motivation I can get ????????????????????????
Just wondering if there's anyone else out there that has started it in the last few days or is looking to start it?
Looking for some new MFP friends so feel free to add me! I need all the motivation I can get ????????????????????????
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I have the 30 day shred and am up to level 2 but unfortunately I started doing other things and got distracted. I should already be done with it if I did it as often as I was supposed to but maybe I'll start over again from the beginning! I really like it because it uses the intervals, it's challenging but not crazy and introduced some interesting strength training exercises. I find her pretty annoying but I like the video.0
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It's no were near as intense as I thought it would be (I love watching the biggest loser so expected it to be a bit like that)
I get easily distracted too. I do shift work so I'll find any excuse not to do it
Going to make sure I stick to this and keep up with my protein intake because I have plateaud for the last few months.
Let me know how you get on ????0 -
I have the book, does that count?0
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I did day 1 today too I did the full 30 days last year but have unfortunately gained all the weight I lost so here we are again x0
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I started it yesterday and am on Level 1 Day 2. I did it for about 12 days last year, but I started having issues with my feet and ankles and had to take a break.....and I never restarted.....until yesterday. I am going to start getting up before I go to work to make sure that I don't quit this time as I know if I try to do this after work, Ill get a case of the lazies and not do it.
Congrats on your start! Keep it up!0 -
I am starting it today. My oldest son who is not over weight at all is doing it with me as a Partner and he wants to build up. I really hope I can get out of bed in the morning!0
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Im on day 5 feel free to add me0
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I couldn't get through it after 10 minutes...Guess I have a ways to go I am still trying though!0
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Day 1, Level 1! Started today!0
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Hey guys, I'm just dropping in to say what I'm telling everyone in situations like this:
don't expect too much of things claiming to make you "lose weight fast" or "get ripped with minimal effort".
That's just not how bodies work. This thing claims it can make you lose up to 20 pounds in 30 days. Do some maths and that would roughly equal 2500 calories under maintenance every day. Doing that is rather questionable.0 -
I first started it last year but had to give up on day 11 due to a bad knee! I felt it was intense, felt like i was dying and ached so badly the next day. After day 3 it got better for me!0
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I started it in Jan and got up to day 6, but I skipped a few days and never went back. Yesterday I re-started it within a FB group called Get Fit And Lean For Life, they have an event that goes over February for the 30 Day Shed, there are many others that are doing it this month0
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I'm slowly working my way through ripped in 30. I'm going to try another week on level one. I've had a hard time being consistent with my workouts. I'd love to have others on my list who are working through the levels.0
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I started yesterday as well! Good luck, everyone!0
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I'm currently on day 8 today level 1 I have a group you can join I post my daily workouts I might switch things up with level 2/3 so it doesn't feel so boring I also printed a calendar to help with extra accountability your all welcome to add me and join the group
Group link:
http://www.myfitnesspal.com/forums/show/50118-jillian-michael-workouts0 -
I did the 30 shred last year when I very first started my fitness journey. I loved it, it got a little tedious at times but just stick with it and eat right and you WILL see results!
Good luck!
30 mins is only 2% of your day!
I'm here if you need motivation!0 -
I started Friday. Today is day 2 for me. I'm new here, so I need all the motivation I can get.0
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Where can I find info on 30 day Shred?0
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Hey! I started 30 day shred yesterday. I have already did day 2.. Add me if you'd like.0
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I started phase 1 yesterday. I am a little sore but not as bad as i thought it would be. I exercise after work cuz i know im not waking up early to do it. Feel free to add me.0
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