Started the 30 day Shred today! Anyone else?
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My goal is to start today. I've done it before and have had great results. I just need a good kick in the butt to get motivated. I have an 8 month old that never sleeps so I am beyond tired and the thought of jumping around makes me cringe. haha0
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<==== It works.
Good luck! I've done both 30DS and RI30. It works and I'm doing it a 3rd time and have upped my weights to 13 pounds each. GO GET LADIES!!!0 -
I'm on my second week of 30DS
completed it several times-love this workout.
I run 5 days a week and do 30DS 4 days a week. Saturday is strictly cardio for me.
and for the people saying it gets boring.....suck it up. Its 30 minutes. Add extra weight-up your level DO WHAT IT TAKES AND IT WILL WORK!0 -
I'd never head of 30DS till I saw it mentioned on here. I ordered my copy last night!0
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You don't need to buy the DVD's. You can get her workouts for free on youtube on the BeFit channel!0
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I started it on Saturday and so far, it's been a great workout. I can really feel the burn in my legs! I can't wait to see the results in 30 days! :-D Good luck everyone!0
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I just completed Day 2! It's tough, but I still managed to make it through to the end. Looking forward to all our results. Feel free to add me everyone. I'm always looking to give and receive more support through my journey!0
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I started yesterday and have sore arms this morning! I like the kind of exercises she does and am looking forward to being able to do them better...0
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Is it a work out video?0
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