Calling all hummus recipes
Replies
-
bump0
-
i soak my chickpeas.. you can eat them that way to they get soft and crunchy, but you can cook them and they are beautiful after soaking.0
-
love some of these ideas.. thought i was the only one that did artichoke spinach and chickpeas.. nice to see im not so weird LOL0
-
Its amazing its how i make mine only i add a lil cumin.. i love cumin0
-
BUMP0
-
I can't believe I almost forgot to share this one. I know it sounds strange but it is amazing with apples and carrots.
Snickerdoodle Hummus
This is amazing! It tastes and smells just like snickerdoodle cookies!
Ingredients
1 (15 oz) can Chickpeas
2 Tbsp Almond Butter (roasted & Creamy)
2 Tbsp Maple Syrup
1 Tbsp Brown Sugar
1/2 tsp Cinnamon, Ground
Directions
Drain chickpeas reserving liquid. Place chickpeas in a food processor along with almond butter, maple syrup, brown sugar, and cinnamon. Pulse for about 1 minute until all ingredients are thoroughly combined. Slowly drizzle in reserved liquid (you will not need all of it, approx. 1/3 cup) until the dip is smooth and desired consistency. Transfer to a bowl and serve with apple slices and graham crackers. Try carrots too, taste like glazed carrots. Store in the refrigerator.
Makes about 1-1/2 cups; 12 – 2 Tbsp servings.
Nutritional Info per Serving: Calories 71.8; Total Fat 2.0 g; Saturated Fat 0.2 g; Polyunsaturated Fat 0.5 g; Monounsaturated Fat 1.1 g; Cholesterol 0.0 mg; Sodium 105.7 mg; Potassium 91.7 mg; Total Carbohydrate 12.3 g; Dietary Fiber 1.7 g; Sugars 3.5 g; Protein 2.1 g0 -
I can't believe I almost forgot to share this one. I know it sounds strange but it is amazing with apples and carrots.
Snickerdoodle Hummus
This is amazing! It tastes and smells just like snickerdoodle cookies!
Ingredients
1 (15 oz) can Chickpeas
2 Tbsp Almond Butter (roasted & Creamy)
2 Tbsp Maple Syrup
1 Tbsp Brown Sugar
1/2 tsp Cinnamon, Ground
Directions
Drain chickpeas reserving liquid. Place chickpeas in a food processor along with almond butter, maple syrup, brown sugar, and cinnamon. Pulse for about 1 minute until all ingredients are thoroughly combined. Slowly drizzle in reserved liquid (you will not need all of it, approx. 1/3 cup) until the dip is smooth and desired consistency. Transfer to a bowl and serve with apple slices and graham crackers. Try carrots too, taste like glazed carrots. Store in the refrigerator.
Makes about 1-1/2 cups; 12 – 2 Tbsp servings.
Nutritional Info per Serving: Calories 71.8; Total Fat 2.0 g; Saturated Fat 0.2 g; Polyunsaturated Fat 0.5 g; Monounsaturated Fat 1.1 g; Cholesterol 0.0 mg; Sodium 105.7 mg; Potassium 91.7 mg; Total Carbohydrate 12.3 g; Dietary Fiber 1.7 g; Sugars 3.5 g; Protein 2.1 g
Oh my god. I HAVE To make that it. It looks absolutely sinful. : D0 -
http://www.budgetbytes.com/2010/05/hummus-four-flavors/
I love all 4 of these recipes. And although it definitely takes forever and is tedious, I've found the only way to get super-creamy hummus is to peel the canned chickpeas.
Tip: sit down in front of the tv with your chickpeas and 2 empty bowls - pop the shells into one bowl and the shelled chickpeas into the other while you're watching tv. It makes it go SO MUCH FASTER.0 -
This a a no fail recipe.. My husband is Lebanese and I got this one from his family.. The yogurt helps give it that smooth creamy texture but you can not taste it.
1/4 Cup Yogurt plain
1 15oz or 16oz can Garbonzo Beans (chick peas)
1/2 Cup Tahini (sesame seed paste)
1/3 Cup Lemon Juice
2-3 Cloves of Garlic
1/2 Tsp of Salt
Put all ingredients in a food processor and process til smooth0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions