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Anyone else...not a runner, hate gym?
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i prefer fun exercise like walking the dog, long boarding, rollerblading, hooping, climbing things, etc
I think that was the originators point
Interesting how people have taken it though...0 -
http://breakingmuscle.com/mobility-recovery/this-year-exercise-less
Awesome website, awesome message.
I also prefer exercise be a byproduct of my daily activities. Plenty of those opportunities to go around too.0 -
Hates running all my jiggly parts start flip flopping! Plus (sorry guys) no bra can hold me in, I've tried. I too am active, but want other ideas as well!0
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I don't mind a regular brisk walk but because I'm not mad about exercise I've tried to make it varied and fun. I'm 65+ so I've bought a Wii and have chosen some of the sports that use various different parts of the body. Then I bought a few zumba type dvds that do 10 minute dance workouts. I choose something different every day, don't feel embarrassed if I have to stop and so it has become a fun time not a chore!!0
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