Anyone else...not a runner, hate gym?

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Replies

  • MeanderingMammal
    MeanderingMammal Posts: 7,865 Member
    i prefer fun exercise like walking the dog, long boarding, rollerblading, hooping, climbing things, etc
    6m4hg_zpsb5040b46.gif?t=1391420295

    I think that was the originators point ;)

    Interesting how people have taken it though...
  • wild_wild_life
    wild_wild_life Posts: 1,334 Member
    http://breakingmuscle.com/mobility-recovery/this-year-exercise-less

    Awesome website, awesome message.

    I also prefer exercise be a byproduct of my daily activities. Plenty of those opportunities to go around too.
  • Harshberger24
    Harshberger24 Posts: 155 Member
    Hates running all my jiggly parts start flip flopping! Plus (sorry guys) no bra can hold me in, I've tried. I too am active, but want other ideas as well!
  • Xan46
    Xan46 Posts: 1 Member
    I don't mind a regular brisk walk but because I'm not mad about exercise I've tried to make it varied and fun. I'm 65+ so I've bought a Wii and have chosen some of the sports that use various different parts of the body. Then I bought a few zumba type dvds that do 10 minute dance workouts. I choose something different every day, don't feel embarrassed if I have to stop and so it has become a fun time not a chore!!:smile:
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