Fat to fit to muscular(40 pounds lost-12/15 gained)pics

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Replies

  • waldo56
    waldo56 Posts: 1,861 Member
    Lookin good man.
    Thanks man ! Me too lol but im not gonna drop to sub 10% again i look too skinny i will stop at 13 i guess

    In general as you gain muscle mass, lower BF%'s look better than they did when you had less lean mass.

    Plus I've found that my body slowly but surely adapts to being at a lower BF% with time spent there, and fights it less and less, making it easier to get to and maintain.
  • wateryphoenix
    wateryphoenix Posts: 644 Member
    Great job! =D Lookin good! ^.~
  • HungryasFuark
    HungryasFuark Posts: 463 Member
    Lookin good man.
    Thanks man ! Me too lol but im not gonna drop to sub 10% again i look too skinny i will stop at 13 i guess

    In general as you gain muscle mass, lower BF%'s look better than they did when you had less lean mass.

    Plus I've found that my body slowly but surely adapts to being at a lower BF% with time spent there, and fights it less and less, making it easier to get to and maintain.

    Thanks man , i know but i think sub 10 % is for people that are close to their peak or at least half way there .. 10 - 13 % will make u look fuller and better IMO .. i have friends who compete in natural physique contests they look small at stage weight even though they have mass ..being natural sucks at that point lol
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