Looking for a whey, soy and gluten free protein shake...

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Replies

  • Bethany0214
    Bethany0214 Posts: 36 Member
    I use Amazing Grass Amazing Meal which has rice and hemp protein in it. I use the Pomegranate Mango one, but the Cafe Mocha is quite tasty as well.
  • henriettevanittersum
    henriettevanittersum Posts: 179 Member
    I use Harmonized Vegan Protein Vanilla (from Progressive). The only I like the taste of and that doesn't clog me up.
  • Mof3wc
    Mof3wc Posts: 126 Member
    Vanilla Vega is good. The chocolate kind is kinda nasty though.
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    Pureed chicken?
  • chivalryder
    chivalryder Posts: 4,391 Member
    Put meat in blender. Blend. Voila! Protein shake that's yummy, wheat, soy, and gluten free.

    :sick: :huh:

    My point is that maybe you should look for added protein in natural sources instead of a shake. With the restrictions you have, it might be easier to do it that way.

    I would normally agree with you, however I'm in a similar boat to the OP and I find that, even though vegan protein powder is crazy expensive, it's still more cheaper than eating a lot of meat every day. At least, it is for me. I've done the math.
  • Gemmz2014
    Gemmz2014 Posts: 220
    Put meat in blender. Blend. Voila! Protein shake that's yummy, wheat, soy, and gluten free.

    :sick: :huh:

    My point is that maybe you should look for added protein in natural sources instead of a shake. With the restrictions you have, it might be easier to do it that way.

    I figured that's what you meant :wink:

    I love meat and eat at least one serving a day so I would like to add to that. Also, it's an easy way for me to get my blueberries in. I don't care to eat them by themselves but love them in a vanilla shake.
  • phillipedes
    phillipedes Posts: 16
    * Sunwarrior (vegan, gluten-free, soy-free):
    Vanilla Warrior Blend is 100 cal - 20g protein - 1g carbohydrates per serving
    Chocolate Warrior Blend is 100 cal - 17g protein - 3g carbohydrates per serving
    Classic Natural (unflavored) is 80 cal - 17g protein - 2g carbohydrates per serving

    http://www.sunwarrior.com/news/sunwarrior-is-gluten-free-sunwarrior-creates-plant-based-superfoods-suitable-for-everyone/
    http://www.sunwarrior.com/store/

    I use the Classic Natural (sometimes chalky if not blended well, so beware) or the Vanilla Warrior Blend. That's also why I know so much about it :)

    * Vega (vegan, gluten-free, soy-free):
    Vanilla Chai is 136 calories - 15g protein - 12g carbohydrates
    Vega Sport is 120 calories - 25g protein - 6g carbohydrates

    https://shop.myvega.com/

    Somewhat expensive, but the flavors are super-tasty.

    * Garden of Life RAW Protein (vegan, gluten-free, soy-free):
    Chocolate is 90 calories - 17g protein - 7g carbohydrates

    http://www.thenaturalonline.com/garden-of-life-raw-protein-chocolate-23-oz-powder.html?gclid=CPb__YaruLwCFc1qfgodpB8Akg

    Another good choice, pretty tasty but sometimes chalky if not blended well/with a "milk". Has vitamins added for extra nutrition.


    Hope this helps!
  • bohemian124
    bohemian124 Posts: 152 Member
    Second SunWarrior. I use the vanilla warrior blend and really like it. It is creamy and not too sweet.
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    Why are you avoiding all those things?

    Soy, because of history of breast cancer (per my Dr). Whey because I had tests that came back stating I was intolerant to it and same with gluten. Sucks! :grumble: I don't avoid them completely but I try.

    There is a test for gluten intolerance and whey? Are you sure? There isn't an allergy test for gluten.

    Of course there is. If there are antibodies, there is a test. http://en.wikipedia.org/wiki/Anti-gliadin_antibodies

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