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Need to put on weight

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Replies

  • FrankieFrench1
    FrankieFrench1 Posts: 289 Member
    Not a big fan of avocados their to green haha. Oh yes I love nuts and seeds I love (and hate) the fact that you can have a handful and already have 200 cals, oatmeal is far to filling for me I can barely finish a bowl and the feeling of being full dosnt sit well with me which is why my meal plan is quite small , I'm planing to have one day a week where I get my cals from a 'unhealthy' sorce like maybe a big pizza or a 3 course meal out or just a day of yummy treats just so I can enjoy them without guilt but also keep the moderation mindset for when I reach maintaining. Thanks for the tips :)
  • FrankieFrench1
    FrankieFrench1 Posts: 289 Member
    Having food allergies must suck :( well done for finding alternative ways to get you're cals in though! , I know what you mean about eating healthier and it being harder everyone just expects you to pig out on stuff when you need to gain weight and don't realise that a underweight person needs the nutrients from whole foods the most! Oh the bananna with the peanut butter is a good idea I've being eating them on their own, I'm boring.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Really?
  • FrankieFrench1
    FrankieFrench1 Posts: 289 Member
    Really?
    yes really.
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