Cold Showers for Weight Loss
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You all can talk as much crap as you want but I'll tell you one thing, I've never seen an obese eskimo.
pffft artic animals are terribly obese have you ever seen a walrus or a narwhal? layers of blubber!
THEY ARE NOT ANIMALS THEY ARE PEOPLE0 -
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Come on! It's already February. Someone please make it stop!0
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That's a typical anorexic trick for weight loss.0
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Sounds like a horrible, continuous razor burn predicament!0
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!?I think that cold showers have a very different purpose in my life. Did you see all the cowboys today0
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Don't knock it. Whenever I take a cold shower, I shrink.0
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Sauna then the pool sounds like the same remedy. but if it works go for it just don't forget the basic rule, its what you eat and how much.0
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This sounds almost as dumb as walking outside without a jacket to shiver and burn more calories.
^^^^ This!0 -
You all can talk as much crap as you want but I'll tell you one thing, I've never seen an obese eskimo.
pffft artic animals are terribly obese have you ever seen a walrus or a narwhal? layers of blubber!0 -
Lol so stupid
^
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That!0 -
And next we'll be reading about how you can speed it up even more with thumb screws and get rid of excess water weight by whipping your own back with a knotted cord while crying.0
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I only wash my hair in cold to keep my color. I live In mn...I can tell you cold does jack for metabolism...those doctors are quacks0
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Don't knock it. Whenever I take a cold shower, I shrink.
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Fact: There are zero calories in a cold shower
Also Fact: There are a lot of calories in the hot chocolate with marshmallows I would need to recover from said shower.
Hahaha. THIS!0 -
I think I'll take them for a month and see what happens.
make sure you eat at maintenance and dont workout.
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You all can talk as much crap as you want but I'll tell you one thing, I've never seen an obese eskimo.
pffft artic animals are terribly obese have you ever seen a walrus or a narwhal? layers of blubber!
THEY ARE NOT ANIMALS THEY ARE PEOPLE
You and me baby aint nuthin but mammals0 -
!?I think that cold showers have a very different purpose in my life. Did you see all the cowboys today
Left my belt somewhere; and my hat....dat gum it.....hey...How you doin'?!?0 -
In. For the gifs.
OP, get a new doc.0 -
Cold showers seem a little silly, but there is something to cold weather and the conversion of white fat to brown fat.
http://www.scientificamerican.com/podcast/episode/shivering-activates-brown-fat/
Better off taking a brisk walk in the cold weather. I did that today for an hour and thoroughly enjoyed it.0 -
Actually, there's something to the theory as all those other linked articles explained. I get the best burns at the pool--I work hard but I think the cold water (not really cold--about 79-82 degrees) has been shown to burn extra calories.0
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!?I think that cold showers have a very different purpose in my life. Did you see all the cowboys today
Left my belt somewhere; and my hat....dat gum it.....hey...How you doin'?!?
Hehehe0 -
I do cold showers for weight loss too, and reallOr you could just do y hot showers help lose water weight. Also read that doing super hot then super cold showers can help flush your body.
I have a tiny/half-sized water heater, so EVERY shower is super hot and then super cold.
I win.0 -
Seriously? Are moderation and a bit of exercise really so difficult? Its bad enough that quacks have people throwing millions down the drain, but cold showers? FFS! Eat a little less and move a little more.0
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As a person who pretty much takes cold showers all winter, this is one of the silliest things I've ever heard, because were it the case, I'd be a heck of a lot thinner by now.0
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I'll file this under "not worth it." I hope it works out for you though, OP.0
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Wow! I did not know that, maybe that will break me out of my plateau.0
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You all can talk as much crap as you want but I'll tell you one thing, I've never seen an obese eskimo.
Inuit or First Nations, and clearly you've not seen many.0 -
Actually, there's something to the theory as all those other linked articles explained. I get the best burns at the pool--I work hard but I think the cold water (not really cold--about 79-82 degrees) has been shown to burn extra calories.
It was more like 36 degrees outside when I was walking today. I love to walk on cold, sunny days... and that's the day I had today. Enjoy what little of the sun that I can, even if its just above freezing.0
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