Your one best favorite health food

bassaniobroke
bassaniobroke Posts: 36 Member
in Health and Weight Loss
Guys name your one best favorite health food, which you would like to eat/drink every day.
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Replies

  • Caterpillar_17
    Caterpillar_17 Posts: 1,500 Member
    Chocolate, Peanut Butter, and Banana Smoothie. The best thing EVER, and super healthy! :)
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    Greek yogurt Dannon Lite and Fit 80 calories per cup
  • ninerbuff
    ninerbuff Posts: 49,024 Member
    If I could afford it..................................sushi.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • vanguardfitness
    vanguardfitness Posts: 720 Member
    YOG6ozBLUEBERRY_RHF_JUL2013.png
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Not sure if it's a "health food", but unsweetened almond milk. I can't digest milk protein (casein) very well. Almond milk helps me get my calcium, it's great for any kind of recipe that you'd use milk in, and it has zero grams of sugar.
  • Deestrong68
    Deestrong68 Posts: 119 Member
    Cupcakes !



    What ! its a health food
    Calcium !
  • neanderthin
    neanderthin Posts: 10,261 Member
    Seafood of any kind including ocean bugs.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Cupcakes !



    What ! its a health food
    Calcium !

    You're not that "Cauliflower Cupcake" guy, are you? :ohwell:
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    Flax seeds. I eat them everyday. I'm also a big fan of kale.
  • kk_140
    kk_140 Posts: 518 Member
    Fresh green beans with "I can't believe its not butter" salt, and pepper
  • Aquamum9
    Aquamum9 Posts: 51
    Chocolate, Peanut Butter, and Banana Smoothie. The best thing EVER, and super healthy! :)

    Oh my gosh, friend, I LOVE those smoothies!! Would have one every morning while I was pregnant, best start to the day :-)
  • Caterpillar_17
    Caterpillar_17 Posts: 1,500 Member
    Chocolate, Peanut Butter, and Banana Smoothie. The best thing EVER, and super healthy! :)

    Oh my gosh, friend, I LOVE those smoothies!! Would have one every morning while I was pregnant, best start to the day :-)

    Absolutely! And they're super filling too. :)
  • Deestrong68
    Deestrong68 Posts: 119 Member
    Cupcakes !



    What ! its a health food
    Calcium !

    You're not that "Cauliflower Cupcake" guy, are you? :ohwell:

    No that Cauliflower Cupcake falls in the same category as avocado chocolate chip cookies ! In the Yuck File !
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    yes :laugh:
  • LadyPinkMan
    LadyPinkMan Posts: 205 Member
    Tofu :smile:
  • RelevantKnowledge
    RelevantKnowledge Posts: 41 Member
    Broccoli and spinach. I could eat both all day. :tongue:
  • Natmarie73
    Natmarie73 Posts: 287 Member
    Not sure if it's a "health food", but unsweetened almond milk. I can't digest milk protein (casein) very well. Almond milk helps me get my calcium, it's great for any kind of recipe that you'd use milk in, and it has zero grams of sugar.

    It sure is! I make mine at home using only almonds, coconut oil and water and could drink it all day in fruit smoothies. Great for low carb diets and has heaps of protein too.

    My favourite health food though is coconut cream - I eat it out of the can by the spoonful. And raw cacao nibs for my chocolate cravings :)
  • hortensehildegarde
    hortensehildegarde Posts: 592 Member
    a really nice quality fresh green leafy lettuce (or red lettuce. or romaine. really any nice lettuce will do)
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    My favourite food that's really easy to fit into my macros and could eat all day if it didn't cost so much money is smoked salmon. I'd happily follow the "smoked salmon and oh wait, better eat something with carbs in to balance my macros" diet.
  • redladywitch
    redladywitch Posts: 799 Member
    I just love food. Anything from jelly beans to spinach salad and a sirloin steak.
  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
    Cheese!

    Healthy fats, protein and calcium

    Fruit and veg..........didn't realise that they were nice until I started eating more of them
  • charlisobel
    charlisobel Posts: 31 Member
    Oatmeal!

    And all vegetables :)
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Almonds
  • SwampWitch666
    SwampWitch666 Posts: 110 Member
    Bananas. Yogurt. Oatmeal.

    Can't decide just one.
    D:
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    Fresh green beans with "I can't believe its not butter" salt, and pepper

    What's wrong with real butter??


    3 eggs with cheese. Mmm cheese
  • abi_babi
    abi_babi Posts: 9 Member
    peanut butter! or almond butter, cacao and peanut butter, coconut and peanut butter, abc butter.... any kind of nut butter really
  • hiddenorchestra
    hiddenorchestra Posts: 14 Member
    SWEET POTATOES, AVOCADOS, EGGS, COTTAGE CHEESE, PEANUT BUTTER, DATES, BANANAS AND OATS!

    It's impossible to choose just one...I tried.
  • feliscatus84
    feliscatus84 Posts: 80 Member
    I'm loving coconut cream, coconut butter, peanut butter, apples, spinach, and blueberries lately. Oh and eggs! I love boiled eggs because they are quick, great source of protein, and virtually no mess.

    ETA: Couldn't pick just one! All delicious!!
  • toddis
    toddis Posts: 941 Member
    Avocado, blackberries, or
    Carlson's Lemon flavor fish oil (i love it because when I burp it's like I had a lemon tart!)
  • SkinnyMarni3
    SkinnyMarni3 Posts: 73 Member
    Grilled salmon, Chicken breasts & any fruit... Love fruit

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