Your one best favorite health food

2

Replies

  • OliveRiver
    OliveRiver Posts: 81 Member
    Tuna steaks, chicken, avocado, apples, pistachios, almonds, Brussels sprouts, fresh green beans, broccoli & cauliflower... Pretty much any fresh vegetable, especially if green.

    Yeah, way too many to just name one.
  • kbru64
    kbru64 Posts: 16 Member
    Home made sweet potato fries!
  • dclark566
    dclark566 Posts: 330 Member
    avacado!
  • tehmotionless
    tehmotionless Posts: 28
    Green tea.. and soup.
  • annette_15
    annette_15 Posts: 1,657 Member
    Might not b a *health food* but I could live on quest bars

    Grilled salmon mmmmmmmmmmmmmm
  • chani8
    chani8 Posts: 946 Member
    Hazelnuts are my new favorite - soaked overnight takes any bitterness out, then roasted on low heat for 2 hours brings out their best flavors.

    Organic goat yogurt.

    Blueberries.

    Put all three in a bowl, and that's my 'one' best favorite health food. ;)
  • SusanL222
    SusanL222 Posts: 585 Member
    Foods I love and eat almost every day: amaranth, almond milk, kale, 85% dark chocolate. In the everyday-not-so-healthy category would be Barbara's Jalapeno Cheese Puffs.....they may just be the "secret" to my success at losing weight this time! :bigsmile:
  • sentaruu
    sentaruu Posts: 2,206 Member
    avocado and tomato salad.
    sweet potato
  • HannahAliHealth
    HannahAliHealth Posts: 142 Member
    Fresh orange!
  • MemphisHellFire
    MemphisHellFire Posts: 38 Member
    winter squash, butter-nut, kobocha, onion, spaghetti, ghost and coquina in particular ;)
  • salendire
    salendire Posts: 53
    I love shellfish, prawns, mussels, oysters, crab, moreton bay bugs, mantis shrimp and crayfish. Very high in protein, easy to cook, fast and versatile!

    I'm also pretty keen on these things called Chia Pods, we have them here in Australia. The one I like is three ingredients, chia seeds, coconut milk and banana.
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    What's a health food?
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    What's a health food?

    Craft beer
  • laserturkey
    laserturkey Posts: 1,680 Member
    Pizza on a whole-grain crust with lots of peppers, onions, and mushrooms on it.
  • MinMin97
    MinMin97 Posts: 2,674 Member
    Paradise Orac Energy Greens drink
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    Fresh green beans with "I can't believe its not butter" salt, and pepper

    What's wrong with real butter??


    3 eggs with cheese. Mmm cheese

    Don't for get the "I can't believe it's not I can't believe it's not butter"

    http://www.youtube.com/watch?v=0MsbvGmLaU4
  • abickford82
    abickford82 Posts: 207
    Salmon and bananas. Not together, of course.
  • Wiseandcurious
    Wiseandcurious Posts: 730 Member
    Meat. In any form.

    ETA: how could I forget craft beer! Very good for you and goes well with chops, cutlets, roasts...
  • Susanjellybelly
    Susanjellybelly Posts: 10 Member
    I'm with you on that one!
  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
    Fresh green beans with "I can't believe its not butter" salt, and pepper

    What's wrong with real butter??


    3 eggs with cheese. Mmm cheese

    Don't for get the "I can't believe it's not I can't believe it's not butter"

    http://www.youtube.com/watch?v=0MsbvGmLaU4

    Thats a great sketch from a fantastic comedy :happy:
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Absolute favorite that I could eat every single day if I could?

    Raw oysters.

    I don't get to eat them nearly as often as I'd like. I crave them. The smell of the ocean, the taste, the horseradish I put on them.
  • jojo86xdd
    jojo86xdd Posts: 202 Member
    bananas, yogurt, granola, peanut butter, strawberries, spinach, mushrooms and cottage cheese. OBSESSED!
  • SutapaMukherji
    SutapaMukherji Posts: 244 Member
    Apples and Dark chocolate
  • momtastic2014
    momtastic2014 Posts: 99
    Yogurt. Hummus. Both soooo good.
  • britty1018
    britty1018 Posts: 5 Member
    Hummus <3 I love it so much
  • lilbearzmom
    lilbearzmom Posts: 600 Member
    EGGS
  • johnsonb0921
    johnsonb0921 Posts: 35 Member
    Red wine. :drinker:
  • Cortelli
    Cortelli Posts: 1,369 Member
    Seafood of any kind including ocean bugs.

    +1 - especially ocean bugs!
  • chezjuan
    chezjuan Posts: 747 Member
    If I had to pick one, I'd say Broccoli, because I can cook it several different ways or just eat it raw.
  • katekross
    katekross Posts: 463 Member
    CARROTS!

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