Your one best favorite health food

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245

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  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
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    Cheese!

    Healthy fats, protein and calcium

    Fruit and veg..........didn't realise that they were nice until I started eating more of them
  • charlisobel
    charlisobel Posts: 31 Member
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    Oatmeal!

    And all vegetables :)
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
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    Almonds
  • SwampWitch666
    SwampWitch666 Posts: 110 Member
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    Bananas. Yogurt. Oatmeal.

    Can't decide just one.
    D:
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
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    Fresh green beans with "I can't believe its not butter" salt, and pepper

    What's wrong with real butter??


    3 eggs with cheese. Mmm cheese
  • abi_babi
    abi_babi Posts: 9 Member
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    peanut butter! or almond butter, cacao and peanut butter, coconut and peanut butter, abc butter.... any kind of nut butter really
  • hiddenorchestra
    hiddenorchestra Posts: 14 Member
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    SWEET POTATOES, AVOCADOS, EGGS, COTTAGE CHEESE, PEANUT BUTTER, DATES, BANANAS AND OATS!

    It's impossible to choose just one...I tried.
  • feliscatus84
    feliscatus84 Posts: 80 Member
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    I'm loving coconut cream, coconut butter, peanut butter, apples, spinach, and blueberries lately. Oh and eggs! I love boiled eggs because they are quick, great source of protein, and virtually no mess.

    ETA: Couldn't pick just one! All delicious!!
  • toddis
    toddis Posts: 941 Member
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    Avocado, blackberries, or
    Carlson's Lemon flavor fish oil (i love it because when I burp it's like I had a lemon tart!)
  • SkinnyMarni3
    SkinnyMarni3 Posts: 73 Member
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    Grilled salmon, Chicken breasts & any fruit... Love fruit
  • OliveRiver
    OliveRiver Posts: 81 Member
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    Tuna steaks, chicken, avocado, apples, pistachios, almonds, Brussels sprouts, fresh green beans, broccoli & cauliflower... Pretty much any fresh vegetable, especially if green.

    Yeah, way too many to just name one.
  • kbru64
    kbru64 Posts: 16 Member
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    Home made sweet potato fries!
  • dclark566
    dclark566 Posts: 330 Member
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    avacado!
  • tehmotionless
    tehmotionless Posts: 28
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    Green tea.. and soup.
  • annette_15
    annette_15 Posts: 1,657 Member
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    Might not b a *health food* but I could live on quest bars

    Grilled salmon mmmmmmmmmmmmmm
  • chani8
    chani8 Posts: 946 Member
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    Hazelnuts are my new favorite - soaked overnight takes any bitterness out, then roasted on low heat for 2 hours brings out their best flavors.

    Organic goat yogurt.

    Blueberries.

    Put all three in a bowl, and that's my 'one' best favorite health food. ;)
  • SusanL222
    SusanL222 Posts: 585 Member
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    Foods I love and eat almost every day: amaranth, almond milk, kale, 85% dark chocolate. In the everyday-not-so-healthy category would be Barbara's Jalapeno Cheese Puffs.....they may just be the "secret" to my success at losing weight this time! :bigsmile:
  • sentaruu
    sentaruu Posts: 2,206 Member
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    avocado and tomato salad.
    sweet potato
  • HannahAliHealth
    HannahAliHealth Posts: 142 Member
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    Fresh orange!
  • MemphisHellFire
    MemphisHellFire Posts: 38 Member
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    winter squash, butter-nut, kobocha, onion, spaghetti, ghost and coquina in particular ;)

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