Your one best favorite health food
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Replies
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Cheese!
Healthy fats, protein and calcium
Fruit and veg..........didn't realise that they were nice until I started eating more of them0 -
Oatmeal!
And all vegetables0 -
Almonds0
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Bananas. Yogurt. Oatmeal.
Can't decide just one.
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Fresh green beans with "I can't believe its not butter" salt, and pepper
What's wrong with real butter??
3 eggs with cheese. Mmm cheese0 -
peanut butter! or almond butter, cacao and peanut butter, coconut and peanut butter, abc butter.... any kind of nut butter really0
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SWEET POTATOES, AVOCADOS, EGGS, COTTAGE CHEESE, PEANUT BUTTER, DATES, BANANAS AND OATS!
It's impossible to choose just one...I tried.0 -
I'm loving coconut cream, coconut butter, peanut butter, apples, spinach, and blueberries lately. Oh and eggs! I love boiled eggs because they are quick, great source of protein, and virtually no mess.
ETA: Couldn't pick just one! All delicious!!0 -
Avocado, blackberries, or
Carlson's Lemon flavor fish oil (i love it because when I burp it's like I had a lemon tart!)0 -
Grilled salmon, Chicken breasts & any fruit... Love fruit0
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Tuna steaks, chicken, avocado, apples, pistachios, almonds, Brussels sprouts, fresh green beans, broccoli & cauliflower... Pretty much any fresh vegetable, especially if green.
Yeah, way too many to just name one.0 -
Home made sweet potato fries!0
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avacado!0
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Green tea.. and soup.0
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Might not b a *health food* but I could live on quest bars
Grilled salmon mmmmmmmmmmmmmm0 -
Hazelnuts are my new favorite - soaked overnight takes any bitterness out, then roasted on low heat for 2 hours brings out their best flavors.
Organic goat yogurt.
Blueberries.
Put all three in a bowl, and that's my 'one' best favorite health food.0 -
Foods I love and eat almost every day: amaranth, almond milk, kale, 85% dark chocolate. In the everyday-not-so-healthy category would be Barbara's Jalapeno Cheese Puffs.....they may just be the "secret" to my success at losing weight this time! :bigsmile:0
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avocado and tomato salad.
sweet potato0 -
Fresh orange!0
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winter squash, butter-nut, kobocha, onion, spaghetti, ghost and coquina in particular0
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