green tea

tanfit4life

I Love green tea-I use decaf cold tea-it help me shred my body fat-and it get ride of toxins in body-so good luck

lisalsd1

I drink green tea steeped with another tea (usually a chocolate mint flavor) with a little honey in the morning. I can't drink coffee before I go to the gym on cardio days. Coffee makes me feel ill. The green tea does not.

I usually drink tea in the evening too after dinner. It helps me feel like I've had something sweet, and reduces my cravings for dessert.

tropicaltiger

I drink green tea atleast 2 16 oz diet decaf everyday-along with my water-and I take abottle n the gym with me-I been doing it for 5 years-when I took a lot of weight off and kept most of it off-I believe it is like a miracle drink-it is clean refreshing-I also just started drinking it hot -thanks for this topic right my alley:laugh:

kbkeats

I can't enjoy plain green tea, but I'm a huuuuge fan of flavoured green teas. Green earl grey, mint green, and superfruit are my favs. Love love love them! A great way to get your water in, and keep your mind off more food

chocolateandbutterscotch

I take it in pill form along with cayane pepper and biotin.

loubidy

I drink it all the time because I like it. Don;t think it actually does anything though