Running bra for bigger bust?

ashleycde

No sports bra I've tried to date has 100% worked keeping the ladies down. Having started Insanity, I had to correct that, because by day 3 just jumping was horribly painful. My fix: I took a silk scarf and had my boyfriend tie it as tight as possible around the top of my bust and it helped dramatically. It might look a little odd if you workout at a gym, but it's worth a try. If you're running outside, try tying the scarf above your sports bra but under your top/jacket.