I think I just invented a diet
Replies
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I think your missing the point tavi! Sauron could be onto something here so basically your saying.. if i eat what i would normally.. but exercise more you say i could lose weight? :noway:
well that is a milestone…we are breaking new ground here people!0 -
lol no need for all this sarcasm..
a lot of people can't make deficits for 1 simple reason..they love food.
I just wanted to declare that exercise can be enough for people with a huge appetite.
News Flash - Exercise + eating at maintenance will lead to a calorie deficit and weight loss…
*mindblown*
Next at 5;30….Scientists at Harvard have discovered that drinking water will rehydrate your body...0 -
I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance
I remember Sauron wanted to rule over Middle Earth.
Don't tell me you've gone soft in retirement?
the eye of sauron is not what it used to be…sad,really….0 -
sorry to piss on your fireworks but you're not the first person to discover 'eating at a deficit' for weight loss....
Hahahaha0 -
Lets not make this complicated. To lose weight you need to create an energy deficit or in other words your body has less calories going in then going out.
You can create said energy deficit by:
1) diet alone
2) exercise alone
3) a combination of diet and exercise
Most people opt for 3. Why? Because 1 can be difficult as it means a drop in food intake which people feel uncomfortable with and 2 means a large amount of time devoted to exercising which people feel uncomfortable with.
3 tends to be the middle ground with a manageable reduction of food intake and a manageable increase in exercise.
EXACTLY!0 -
lol no need for all this sarcasm..
a lot of people can't make deficits for 1 simple reason..they love food.
I just wanted to declare that exercise can be enough for people with a huge appetite.
No need for sarcasm? :huh:
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What happened to the OP and the other posts on this post? ..or am I seeing a bug?0
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nope, there seems to be an obvious glitch in the matrix.What happened to the OP and the other posts on this post? ..or am I seeing a bug?0 -
why the hell are all mine still up??? LOL0
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Ha! What's this have to do with me? LOL0
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This is weird LOL0
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Er... Nice to meet you all.0
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Umm, perhaps different people see different part so of this thread.
Your reality is not my reality.
>mind blown<0 -
My first post makes little sense now.0
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Now I'm the OP?
That was some weird pruning!0 -
Now I'm the OP?
That was some weird pruning!
No, I'm the OP!0 -
Now I'm the OP?
That was some weird pruning!
No, I'm the OP!
Just when you thought this forum couldn't fry your noodle any more...0 -
I think this is the case. Not sure how, but I think that's it...Umm, perhaps different people see different part so of this thread.
Your reality is not my reality.
>mind blown<0 -
I think this is the case. Not sure how, but I think that's it...Umm, perhaps different people see different part so of this thread.
Your reality is not my reality.
>mind blown<
wow. strange.0 -
I think anyone who contributed to the thread originally will see their contribution (s) as the opening post (s).
I am Spartacus!0 -
I think anyone who contributed to the thread originally will see their contribution (s) as the opening post (s).
I am Spartacus!
This is officially my favourite MFP thread ever!
Everyone sees what they want to see...
...wait, isn't that normally how threads go?0 -
I think anyone who contributed to the thread originally will see their contribution (s) as the opening post (s).
I am Spartacus!
This is officially my favourite MFP thread ever!
Everyone sees what they want to see...
...wait, isn't that normally how threads go?
0 -
I think anyone who contributed to the thread originally will see their contribution (s) as the opening post (s).
I am Spartacus!
This is officially my favourite MFP thread ever!
Everyone sees what they want to see...
...wait, isn't that normally how threads go?
You know what scares me?
The chap who originally created this thread goes by the handle of.....
Sauron! I iz skeered. One does not simply walk into Mordor...0 -
I think anyone who contributed to the thread originally will see their contribution (s) as the opening post (s).
I am Spartacus!
This is officially my favourite MFP thread ever!
Everyone sees what they want to see...
...wait, isn't that normally how threads go?
You know what scares me?
The chap who originally created this thread goes by the handle of.....
Sauron! I iz skeered. One does not simply walk into Mordor...
Yeah, but he was never the same after Frodo and Sam kicked his *kitten*...0 -
Ha, now I'm the OP? That was like........ magic. Like the magic rainbow unicorn poo magic.0
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