I think I just invented a diet
Replies
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sorry to piss on your fireworks but you're not the first person to discover 'eating at a deficit' for weight loss....
:laugh:0 -
sorry to piss on your fireworks but you're not the first person to discover 'eating at a deficit' for weight loss....
^^^^ !!!!!!!!!!!0 -
I have this new invention. It's kind of like a circle and it rolls . . .0
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lol no need for all this sarcasm..
a lot of people can't make deficits for 1 simple reason..they love food.
I just wanted to declare that exercise can be enough for people with a huge appetite.
Aaaaaaand this is where your completely new and exciting master plan goes off the rails. Because it's the opposite, really. Exercise will not be enough for a person with a huge appetite.
I'm a prime example. As a large, very active male, i have tons of days where my maintenance would be 4000 calories. A quick peek at my diary would show that I can also easily eat 4500 calories on those days.
In order to be consistent, a weight loss plan has to focus on diet over exercise, ESPECIALLY if a person has a large appetite
QFT
As the cliche goes, you cannot out exercise a bad diet.0 -
sorry to piss on your fireworks but you're not the first person to discover 'eating at a deficit' for weight loss....0
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Will this diet work without expensive supplements?0
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I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance0 -
I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance
I remember Sauron wanted to rule over Middle Earth.
Don't tell me you've gone soft in retirement?0 -
everyone consider themselves to be doctors/nutritionists and gym trainers..
Well you said you "invented" a diet in first place0 -
sorry to piss on your fireworks but you're not the first person to discover 'eating at a deficit' for weight loss....0
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I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance
I remember Sauron wanted to rule over Middle Earth.
Don't tell me you've gone soft in retirement?
well if a bunch of Hobbits and some old greasy wizard could beat me..sure as hell I'm not gonna do good on MFP forums with all these judgmental folks around here..0 -
I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance
I remember Sauron wanted to rule over Middle Earth.
Don't tell me you've gone soft in retirement?
well if a bunch of Hobbits and some old greasy wizard could beat me..sure as hell I'm not gonna do good on MFP forums with all these judgmental folks around here..
Wait. Sauron wasn't a troll . . .0 -
sorry to piss on your fireworks but you're not the first person to discover 'eating at a deficit' for weight loss....0
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I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance
I remember Sauron wanted to rule over Middle Earth.
Don't tell me you've gone soft in retirement?
well if a bunch of Hobbits and some old greasy wizard could beat me..sure as hell I'm not gonna do good on MFP forums with all these judgmental folks around here..
Wait. Sauron wasn't a troll . . .
I don't see how I am considered a troll..what did I do exactly?0 -
Interesting post history, Sauron. You're the poster child for supportiveness, aren't you?0
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I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance
I remember Sauron wanted to rule over Middle Earth.
Don't tell me you've gone soft in retirement?
well if a bunch of Hobbits and some old greasy wizard could beat me..sure as hell I'm not gonna do good on MFP forums with all these judgmental folks around here..
Wait. Sauron wasn't a troll . . .
I don't see how I am considered a troll..what did I do exactly?
Against my better judgment, I'll bite. Look, you're getting mild and good natured grief from other posters because you posted that you "invented" a new diet when what you really did is find a way of thinking about your diet that seems to work for you. You can either choose to be offended, or learn to laugh at yourself and move on. I find the latter much more effective for long-term happiness.
That is if you're not trolling here for a "mean people suck" thread. It's the internet and you have no profile so hard to tell . . .0 -
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I didn't ask for you to stick your nose up my profile..mind your own business0
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I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance
I remember Sauron wanted to rule over Middle Earth.
Don't tell me you've gone soft in retirement?
well if a bunch of Hobbits and some old greasy wizard could beat me..sure as hell I'm not gonna do good on MFP forums with all these judgmental folks around here..
Seriously though, you've got a bit of good-natured ribbing. I don't know why you have to get all defensive about it. Just have a chuckle at yourself and move on with your day!0 -
I don't understand this unsupportive environment on MFP..
everyone consider themselves to be doctors/nutritionists and gym trainers..
if you have nothing NICE to say..I appreciate it if you refrain from commenting.thank you in advance
I remember Sauron wanted to rule over Middle Earth.
Don't tell me you've gone soft in retirement?
well if a bunch of Hobbits and some old greasy wizard could beat me..sure as hell I'm not gonna do good on MFP forums with all these judgmental folks around here..
Seriously though, you've got a bit of good-natured ribbing. I don't know why you have to get all defensive about it. Just have a chuckle at yourself and move on with your day!
you're absolutely right..I'll choose my words more carefully for next times0
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