Sugar Over but Calories Under

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  • bepeejaye
    bepeejaye Posts: 775 Member
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    I set my own macros using tools like the Scooby Workshop, the Fat2Fit Radio etc....

    100% Whey Protein Isolate does help me get closer to my protein mark on the days that I life - and I mix with the juiced fruit.

    Sorry OP, for detracting from your original post :smile:
    I wonder the same thing too as I almost always go over on the sugar and sometimes the carbs (because I eat so much fruit - both whole and juiced).

    Did you set the sugar yourself, or have you not run the goal setting since late last year ? MFP has a new sugar number, don't know if it is applied retrospectively.

    http://myfitnesspal.desk.com/customer/portal/articles/1375583-a-message-about-myfitnesspal-s-updated-nutrition-goals

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