Anyone up for JM 30 day shred?

KrisWingate

This is the exact post I was looking for! I just did D1 L1 and I realized just how out of shape this tushy is!!! I took measurements this morning so I'm excited to see results!!! I'm trying to do 4-5 days a week also. Add me! I need someone to tag off of.

Normalg

I started February 1 butt unfortunately I'm only on day 10 hope too start level two tomorrow I have seen changes in my belly :]

lookgreatfast

Are you all going to add any cardio to this?

aussielyn

I am new here......can you please fill me in on what a JM 30 day shred is ??????? :blushing:

tammyb1995

HaHa..I had the same question a few weeks ago when I seen all the post...it is Jillian Micheal's 30 shred video....

tammyb1995

I started on Friday..but skipped Sun/Mon...I am going to get started back and join you guys...maybe having to be accountable to this group will help me get up at 5am to get it done....let's go!

tammyb1995

Ok so in 2 days I start level 2...I haven't weighed or measured but I only weigh once a month.....the weekend I put on a sports bra that I had not previously been able to get on...so I think there is progress....anyone else????

chunkybun

I lost 6 pounds in level 1. I had minimal loss in inches (1/2" off hips and waist), minimal changes in arms/legs.

So far my weight hasn't budged on level 2, but my diet wasn't up to par, so I blame that, and have gotten myself back on track.

I will finish level 2 on Friday and confirm weight & measurements. My pants are feeling looser today, so I'm hoping for good results.

tammyb1995

I haven't done it on a daily basis..but I am going to do better try and do everyday except Sunday it is a complete rest day for me as I am going a day with church usually..hopefully I can post some results after level two...I am going to measure today as I haven't done that either....