Flexible dieting/IIFYM myths

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  • ndj1979
    ndj1979 Posts: 29,136 Member
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    KBmoments wrote: »
    yea...but... you still have to track your macros, which seems even more labor and time intensive than calories OR just eating clean, most of the time!!

    How is using MFP to track my macros hard? They (macros) are listed right on any package, on every food entry in the database, etc. "More labor intensive" than what?

    because determining what food is clean is so much easier..??? sarcasm...