My husband bar b qued last night so I figured I would go ahead and make yesterday my "free day". Having a "free day" in the past has always worked out well and I still lost weight. But this morning, he wanted me to make a big breakfast so of course I ate it. I just need to make sure I stick to eating very low cal for the rest of the day. Keep your fingers crossed for me that my will power holds up.
It is so much easier to stick to my eating plan during the week when he is at work.