Gained 2 pounds in one day. Help?

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  • mccindy72
    mccindy72 Posts: 7,001 Member
    I ate seafood two days in a row last week and my weight went up 3 lbs. It was back down 2 days later. Sodium will do that.
  • fast_eddie_72
    fast_eddie_72 Posts: 719 Member
    My scale moved three pounds yesterday. Weird. But it happens. Back down this morning after some quality time reading a magazine.

    If I had a hard workout - I "gain".

    I've had that happen too. Never understood that.
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