Gained 2 pounds in one day. Help?
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I ate seafood two days in a row last week and my weight went up 3 lbs. It was back down 2 days later. Sodium will do that.0
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My scale moved three pounds yesterday. Weird. But it happens. Back down this morning after some quality time reading a magazine.
If I had a hard workout - I "gain".
I've had that happen too. Never understood that.0
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