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Generally what has more calories Pasta or Rice?

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  • Posts: 13,274 Member

    Yes, but they don't feel a need to inform everyone---not interested in Wendy's gross problems--seen it before. She really lashed out at the poor guy out of nowhere--not nice.

    Lashed out? :laugh:

    Wow! Some people are way too sensitive! And "the poor guy" was off topic to begin with, now you are further derailing this thread with your pity party. :wink:
  • Posts: 992 Member
    Egg noodles are a good alternative to regular pasta for some dishes with regards to cutting calories. MFP also has steamed white rice (cooked) in the database by the cup, and from my experience, the entries are just about right when compared to the uncooked corresponding weight measurements.

    Also, baked potatoes aren't bad at all. They're about 110 calories for a small baked potato, which is quite reasonable for a side item. Just be mindful of toppings, and you should be fine.
  • Posts: 13,274 Member

    Wendy- You are a big B...I feel sorry for Greg. Bless his heart.

    I know I'm beautiful, but that's no reason to feel sorry for my sweetie. :flowerforyou:
  • Posts: 17,299 Member

    Yes, but they don't feel a need to inform everyone---not interested in Wendy's gross problems--seen it before. She really lashed out at the poor guy out of nowhere--not nice.

    Yeah, they do. I could tell you many things that people who frequent the boards do and don't like. It's the nature of a 'Food and Nutrition' board. Never heard sharing that information refered to as lashing out, though.
  • Posts: 992 Member
    Also, Ronzoni now makes 150 calorie per serving pasta. It's not bad either. I used the spaghetti in a carbonara dish earlier this week, and it came out nice as long as you don't overcook it.
  • Another alternative is Rice Stick Noodles. 1 cup cooked is approx 160 calories. I found them a while back and they are normally used in Tai foods but I've used them with tomato sauces and it's not that bad. Plus a bonus of 8g protein and 0 fat. Whichever way you go moderation is the key :smile:
  • Posts: 13,274 Member

    Yeah, they do. I could tell you many things that people who frequent the boards do and don't like. It's the nature of a 'Food and Nutrition' board. Never heard sharing that information referred to as lashing out, though.

    Yes, it's news to me too. Don't share opinions during discussions. :laugh:


    (For the record, my Gregory also hates cauliflower! whoops, shouldn't have shared that, I guess)
  • Posts: 7 Member
    So...my 1/2 measure of cooked pasta per serving is completely wrong? How do you all measure your single serving pasta size?

    Also, I've never read such a 'spirited' discussion of cauliflower. I'd no clue cauliflower could arouse such passion!
  • Posts: 13,274 Member
    So...my 1/2 measure of cooked pasta per serving is completely wrong? How do you all measure your single serving pasta size?

    Also, I've never read such a 'spirited' discussion of cauliflower. I'd no clue cauliflower could arouse such passion!

    Yes, don't go by cooked values because the water that gets soaked in can vary widely. For both rice and pasta, weigh it dry.
  • Get yourself a good food scale that also measures in grams and measure the dry product based on the manufacturers label.
  • Posts: 8,399 Member

    Yes, it's news to me too. Don't share opinions during discussions. :laugh:


    (For the record, my Gregory also hates cauliflower! whoops, shouldn't have shared that, I guess)


    You were abit "opinionated"-- as usual dear. Why don't you just make us that long list of gross foods---you're just dying to, right?
    And we're all sooooooooooo interested.
  • Posts: 13,274 Member
    Another alternative is Rice Stick Noodles. 1 cup cooked is approx 160 calories. I found them a while back and they are normally used in Tai foods but I've used them with tomato sauces and it's not that bad. Plus a bonus of 8g protein and 0 fat. Whichever way you go moderation is the key :smile:

    I have never tried Thai noodles, but I googled these. I'll have to look for them at the store. Thanks for sharing! :flowerforyou:
  • Posts: 17,299 Member


    You were abit "opinionated"-- as usual dear. Why don't you just make us that long list of gross foods---you're just dying to, right?
    And we're all sooooooooooo interested.

    Insulting other users and highjacking threads are both again forum rules. Chill out dude.
  • Posts: 8,399 Member

    Insulting other users and highjacking threads are both again forum rules. Chill out dude.

    White Knight tah daaaaaaaaaaaaaaaa! Oh my gosh! The thread. Pasta 356 cal for 100g--dry Rice 369 cal for 100g--dry. Already been said, so, eat what you like (unless it's gross of course).
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