How I lost 6 and a half pounds in a night...
Options
Replies
-
Thank you for putting it this way! Every time I've failed at dieting/eating right has been because of disillusionment with a weight plateau (that, or brownies). Or me expecting to lose 3 pounds a week, and being frustrated when I lose zero or 1 pound a week.
Side note, I have no idea what those numbers on your scale mean.0 -
Thank you for putting it this way! Every time I've failed at dieting/eating right has been because of disillusionment with a weight plateau (that, or brownies). Or me expecting to lose 3 pounds a week, and being frustrated when I lose zero or 1 pound a week.
Side note, I have no idea what those numbers on your scale mean.
I think the numbers on the scale mean Stones and then Pounds. In Europe that is how they measure things. We just had to do straight pounds here because we are American and thus difficult and we were pretty much desperately trying to stick it to the Brits in any way we could. How do you think we got American English? Webster basically messed around with European English until he made things different but still familiar. :laugh:
OP, Thanks for the enlightenment and the encouragement. The numbers on the scale pale in comparison to how much better I feel when I work out and eat right. :drinker:0 -
This makes me feel so much better. Wow.0
-
Thanks, Mike! This was awesome.0
-
I like to think of my fat loss in the form of how many Big Macs I would have to eat to gain it back.
10 lbs of fat is the equal to eating 63.67 Big Macs (42.67 if you also get medium fries and a diet Coke).
Those are US Big Macs and fries, so your mileage may vary.0 -
awesome post!0
-
I think the numbers on the scale mean Stones and then Pounds. In Europe that is how they measure things. We just had to do straight pounds here because we are American and thus difficult and we were pretty much desperately trying to stick it to the Brits in any way we could. How do you think we got American English? Webster basically messed around with European English until he made things different but still familiar
stones in england, kilograms for the rest of europe.0 -
Excellent OP and something I'm just about hitting. Woke up today feeling tired ... I have been exercising and eating some calories back but never to surplus for the last month. Today I realised I needed only to eat well & keep ticking over & it'll be fine... the scales hit a big low at 217 & I pretty much know I feel pre-ovulation bloated so I'm fairly confident later in the month it'll even out & be lower again0
-
this is a great post, actually, but i was hoping for a massive poop story.0
-
.0
-
it can be done
when you do a colonoscopy.0 -
musta dropped a huge deuce too0
-
0
-
this is a great post, actually, but i was hoping for a massive poop story.
Yeah, me too! But I'm not too disappointed. :drinker:0 -
great post! thanks so much for all of it.0
-
I prefer 6 hour sex marathons.0
-
Excellent post and for someone only 22 you tend to have a lot of knowledge and insight.0
-
I really thought this was going to be a post about the norovirus.
LOL, me too!0 -
Bump so I can see from my phone if this guy really posted a nude progress pic.
Stupid little red X's. :grumble:0 -
Very informative post, thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions