24 Hour Challenge - March
Replies
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3/1 - Rest (sick day)
3/2 - 120 minutes (cleaning, still sick)
3/3 - 70 minutes (treadmill + more of yesterday)
3/4 - 70 minutes (treadmill + Wii Fit)
3/5 - 45 minutes (treadmill)
3/6 - 60 minutes (treadmill + Wii Fit)
3/7 - 46 minutes (treadmill)
3/8 - Rest
3/9 - 40 minutes (walking)
3/10 - Rest (back injury)
3/11 - Rest (more of yesterday)
451 mins/1440 mins
989 minutes left = 16+ hours left0 -
Due to illness I'm behind, but 2 hours down! And 22 left to demolish0
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24 hours = 1440 minutes
03/01 - 54 minutes (running)
03/02 - 29 minutes (running)
03/03 - 46 minutes (spinning)
03/04 - 50 minutes (lifting & rowing)
03/05 - 49 minutes (spinning)
03/06 - 30 minutes (lifting)
03/07 - 69 minutes (walking, spinning & rowing)
03/08 - 60 minutes (walking)
03/09 - 165 minutes (running & walking)
03/10 - 45 minutes (spinning)
03/11 - 83 minutes (running, lifting & rowing)
Total Time Done - 680
Total Time Left - 7600 -
1440 minutes
3/3 walking (27 mins.) + hula hooping (25 mins.)
3/4 walking (45 mins.) + walking (11 mins.) + hula hooping (15 mins.)
3/5 walking (54 mins.) + walking (13 mins.)
3/6 walking (10 mins.)
3/10 walking (51 mins.) + walking (16 mins.)
3/11 walking (19 mins.)
286/1440
1154 minutes0 -
3/1 – 42 min. Tae Bo
3/2 – 52 min. Fitness Blender Lower Body Workout
3/3 – 30 min. Jumping Rope & 30 min Strength Training
3/4 – 50 min. Tae Bo
3/5 – 30 min. Shred It
3/6 – rest day
3/7 – 50 min Tae Bo
3/8 – 50 min TapOut Plyo
3/9 – 69 min TapOut upper body & abs and 30 minutes of elliptical
3/10 – 35 min yoga & 30 minutes elliptical
3/11 – 38 min Insanity Cardio & 30 min elliptical
Total: 536
Goal: 1440
Remaining: 9040 -
24 hours = 1440 minutes
03/01 - Rest Day
03/02 - 50 minutes (cleaning)
03/03 - 100 minutes (elliptical and weight training (back and shoulders))
03/04 - 76 minutes (Treadmill running & outside running hill repeats)
03/05 - 95 minutes (elliptical, weight training (chest & arms) & physical therapy)
03/06 - Rest Day
03/07 - 85 minutes (stretching, Physical therapy in the pool)
03/08 - Rest Day
03/09 - 179 minutes (10.31 mile run)
03/10 - 60 minutes (Physical therapy circuits)
03/11 - 37 minutes (light day, stretching out sore achy muscles)
Total Time Done: 682
Total Time Left: 758
Total Time Over: 00 -
01: 193 min. (33 min C25K, 60 min tennis, 40 min strength training, 60 min walking)
02: 34 min c25k
03: 150 min, 110 at tennis practice and 40 min strength training
04: 111 min, 75 doubles tennis, 36min C25k
05: sick
06: sick
07: 60 min walking
08: 120 tennis aerobics
09: 220 min doubles tennis
10: 200 min tennis, walking, strength training
11: 25 min c25k
total: 1113 18 hrs 33 min)
left: 327 (5 hrs 27 min)0 -
Mar 11: 60 min, 17 miles on the DeskCycle + 4-min. basic plank + 50-sec. x 2 side planks
Total for March so far: 12.38 hours, 201 miles0 -
March 11/14
60 min. running
1084 minutes to goal!0 -
24 hours = 1440 minutes
01 - Running 38, strength training 30, walking 20, dancing 90 (178)
02 - Running 39 (217)
03 - Running 45, strength training 20 (282)
04 - Running 38, strength training 20 (340)
05 - Running 41, strength training 20 (401)
06 - Cleaning 90, walking 35 (526)
07 - Circuit training 27, strength training 40, walking 15 (608)
08 - Dancing 90, walking 10 (708)
09 - Walking 20 (728)
10 - Circuit training 27, strength training 40 (795)
11 - Circuit training 27, strength training 20 (842)
12 - Running 41, walking 20 (903)
Total done: 903 (15hr 03m)
Total to goal: 537 (8hr 57m)0 -
24 Hour Challenge - March
3/1: 45 minutes (Treadmill)
3/2: 2 hours (Treadmill)
3/3: 2 hours 30 minutes (Zumba, Treadmill, Circuit Training, BeachBody Hip Hop Abs)
3/4: 2 hours 30 minutes (Treadmill, Circuit Training, Beachbody Hip Hop Abs)
3/5: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/6: 1 hour (Beachbody Hip Hop Abs, Circuit Training, Cleaning)
3/7: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/8: 1 hour (Beachbody Hip Hop Abs, Circuit Training)
3/9: 1 hour 30 minutes (Treadmill)
3/10: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/11: 1 hour 30 minutes (BeachBody Hip Hop Abs, Circuit Training, Treadmill, PT, Stretching)
TOTAL DONE: 18 hours 45 minutes
TOTAL LEFT: 5 hours 15 minutes
GREAT MARCH so far!! WOOHOO!! :bigsmile:0 -
11 - 60 mins cycle 50 mins weights
12 - 65 mins cycle
514 mins left0 -
March Challenge
3/1 - 37 mins LiveFit (Triceps) & .25 mile warm-up on tread climber
3/2 - Rest day
3/3 - 10 minutes walking / Rest day
3/4 - 70 minutes TRX
3/5 - Rest day
3/6 - 87 minutes (21 mins walking & 66 minutes TRX)
3/7 - Rest day
3/8 - 43 minutes Walking/Jogging
3/9 - 60 minutes P90x3 & walking
3/10 -Rest day
3/11 - 60 minutes TRX
Total minutes completed: 367
Total minutes left: 10730 -
Round #3
24 hours = 1,440
03/01 .........................Rest Day!!!
03/02 ......................... Ran 8.0 miles in 79 minutes!! (avg pace 9'52") Walked for warm up and cool down for remainder of time. Total for day: 91 minutes
03/04 ..........................Cleaning - scrubbing floors / moving furniture - Total for day: 150 minutes
03/04 ..........................Ran 5.04 miles for 50 minutes (avg pace 9'55"). Remaining 10 minutes - walked for warm-up and cool down. Total for day: 60 minutes
03/05 ..........................Ran 4.13 miles in 40 minutes (avg pace 9'51"). Remaining 15 minutes was spent walking. Total for day: 55 minutes
03/06 ..........................Rest Day!!
03/07..........................Ran 6.7 miles in 60 minutes (avg pace 9'31") and walked for 20 minutes (3.0 pace) Total for day: 80 minutes
03/08 .........................walked 40 minutes 3.0 mph,
03/09..........................Ran 9.16 miles for 90 minutes (avg pace 9'49"), then walked for 15 minutes. Total for day: 105 minutes
03/10..........................Spring cleaned - 120 minutes
03/11..........................Ran 4.37 miles in 40:48 minutes with avg pace of 9'19" Definitely had the "spring rush" pushing me!! It was great to run outside and to do 3 sets of hills!! Remaining time was spent walking. Total for day 56 minutes
Time Done:.................... 757 minutes
Time Left to Goal:........... 683 minutes
Wow you are doing an awesome job!! Wish I can run that much!0 -
24 hours = 1440 minutes
03/01 - 45 mins strength + 34 mins treadmill (79 mins)
03/02 - 23 mins treadmill + 65 mins yoga (88 mins)
03/03 - 52 mins treadmill
03/04 - 60 mins spinning
03/05 - 45 mins strength + 15 mins treadmill (60 mins)
03/06 - 60 mins spinning
03/07 - rest
03/08 - 55 mins lifting + 60 mins hockey (115 mins)
03/09 - 27 mins treadmill + 65 mins yoga (92 mins)
03/10 - 53 mins treadmill
03/11 - rest
03/12 - 60 mins lift + 26 mins treadmill (86)
Total Time Done - 754
Total Time Left - 695
Total Time Over - 00 -
I'm starting today. I have 19 days until the end of March so I will exercise one and a half hour per day. Now that the time has change I can get a good hour of walking after work and I'll do a exercise video in the morning.0
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24 Hour Challenge - March
3/1: 45 minutes (Treadmill)
3/2: 2 hours (Treadmill)
3/3: 2 hours 30 minutes (Zumba, Treadmill, Circuit Training, BeachBody Hip Hop Abs)
3/4: 2 hours 30 minutes (Treadmill, Circuit Training, Beachbody Hip Hop Abs)
3/5: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/6: 1 hour (Beachbody Hip Hop Abs, Circuit Training, Cleaning)
3/7: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/8: 1 hour (Beachbody Hip Hop Abs, Circuit Training)
3/9: 1 hour 30 minutes (Treadmill)
3/10: 2 hours (Zumba, Beachbody Hip Hop Abs, Circuit Training)
3/11: 1 hour 30 minutes (BeachBody Hip Hop Abs, Circuit Training, Treadmill, PT, Stretching)
3/12: 2 hours (Beachbody Hip Hop Abs, Circuit Training, Zumba)
TOTAL DONE: 20 hours 45 minutes
TOTAL LEFT: 3 hours 15 minutes
Happy HUMP DAY Everybody!!! :bigsmile:0 -
3/1 – 42 min. Tae Bo
3/2 – 52 min. Fitness Blender Lower Body Workout
3/3 – 30 min. Jumping Rope & 30 min Strength Training
3/4 – 50 min. Tae Bo
3/5 – 30 min. Shred It
3/6 – rest day
3/7 – 50 min Tae Bo
3/8 – 50 min TapOut Plyo
3/9 – 69 min TapOut upper body & abs and 30 minutes of elliptical
3/10 – 35 min yoga & 30 minutes elliptical
3/11 – 38 min Insanity Cardio & 30 min elliptical
3/12 – 55 min JM Banish Fat & 30 min elliptical
Total: 621
Goal: 1440
Remaining: 8190 -
24 hours = 1440 minutes
03/01 - 54 minutes (running)
03/02 - 29 minutes (running)
03/03 - 46 minutes (spinning)
03/04 - 50 minutes (lifting & rowing)
03/05 - 49 minutes (spinning)
03/06 - 30 minutes (lifting)
03/07 - 69 minutes (walking, spinning & rowing)
03/08 - 60 minutes (walking)
03/09 - 165 minutes (running & walking)
03/10 - 45 minutes (spinning)
03/11 - 83 minutes (running, lifting & rowing)
03/12 - 28 minutes (spinning)
Total Time Done - 708
Total Time Left - 7320 -
1440 minutes
3/3 walking (27 mins.) + hula hooping (25 mins.)
3/4 walking (45 mins.) + walking (11 mins.) + hula hooping (15 mins.)
3/5 walking (54 mins.) + walking (13 mins.)
3/6 walking (10 mins.)
3/10 walking (51 mins.) + walking (16 mins.)
3/11 walking (19 mins.)
3/12 walking (29 mins.) + walking (19 mins.)
334/1440
1106 minutes0 -
24 hr. = 1440 min.
March 12/14 - 30 min. strength training
Time to Goal - 1054 min.0 -
24 hours = 1440 minutes
03/01 - 25 minutes resistance/strength
03/02 - 0 minutes - rest day
03/03 - 50 minutes resistance/strength, 10 minutes walk
03/04 - 45 minutes resistance/strength, 10 minutes walk
03/05 - 35 minutes resistance/strength, 5 minute walk
03/06 - 120 minutes cleaning, 50 minutes resistance/strength, 5 minute walk
03/07 - 35 minutes resistance/strength, 5 minute walk
03/08 - 10 minutes stretching/yoga
03/09 - 0 minutes, rest day
03/10 - 75 minutes Xbox 360 Dance/Sports games, 35 minutes resistance/strength
03/11 - 20 minutes Dance Central, 35 minutes resistance/strength
03/12 - 35 minutes resistance/strength, 10 minutes walk
Total Time Done = 615 minutes
Total Time Left = 825 minutes (13 hrs, 45 minutes)0 -
24 hours = 1440 minutes
03/01 - Turbo Fire Starter- 39 mins
03/02 - Treadmill/ Elliptical - 65 mins
03/03 - Zumba- 55 mins
03/04 - Rest
03/05 - Circuit training- 30 mins
03/06 - Zumba- 35 mins
03/07 - Power pump class and Zumba - 120mins
03/09- - Yard work - 60mins
03/10 - Zumba and strength training - 49 mins
03/12 - Taebo/ abs - 60 mins
Total Time Done - 513 mins
Total Time Left - 927 mins
Total Time Over - 00 -
As of 6 March: 356 Minutes
As of 13th March: 612 minutes
Minutes to go: 828 minutes0 -
3/12 - 55 minute walk
405 down
1035 to go0 -
01: 193 min. (33 min C25K, 60 min tennis, 40 min strength training, 60 min walking)
02: 34 min c25k
03: 150 min, 110 at tennis practice and 40 min strength training
04: 111 min, 75 doubles tennis, 36min C25k
05: sick
06: sick
07: 60 min walking
08: 120 tennis aerobics
09: 220 min doubles tennis
10: 200 min tennis, walking, strength training
11: 25 min c25k
12: 33 min c25k
13: 100 min, 40 min strength training and 60 min walking
total: 1246 (20 hrs 46 min)
left: 194 (3 hrs 14 min)0 -
March challenge – 1440 minutes (24hrs) of exercise
3/1/14- 6 MIN (BICYCLING) I KNOW, I KNOW. BUT EVERY MINUTE COUNTS. LOL!
3/2/14-
3/3/14- 52 MIN (GARDENING, BICYCLING)
3/4/14- 68 MIN (P90X LEGS, BICYCLING, WALKING, CLEANING) Bike chain broke.
3/5/14- 83 MIN (ELLIPTICAL, TREADMILL, STATIONARY BIKE, CLEANING)
3/6/14-
3/7/14- 40 MIN (P90X LEGS, ABS, CLEANING)
SUB-TOTAL- 249 MINUTES
3/8/14- 69 MIN (ELLIPTICAL, STATIONARY BIKE, TREADMILL)
3/9/14- 60 MIN (CLEANING)
3/10/14- 62 MIN (STATIONARY BIKE)
3/11/14- 68 MIN (ELLIPTICAL, STATIONARY BIKE, TREADMILL)
3/12/14- 15 MIN (HIIT)
3/13/14- 20 MIN (HIIT)
TOTAL- 523 MINUTES..... 897 MINUTES TO GO!0 -
24 hours = 1440 minutes
03/01 - 45 mins strength + 34 mins treadmill (79 mins)
03/02 - 23 mins treadmill + 65 mins yoga (88 mins)
03/03 - 52 mins treadmill
03/04 - 60 mins spinning
03/05 - 45 mins strength + 15 mins treadmill (60 mins)
03/06 - 60 mins spinning
03/07 - rest
03/08 - 55 mins lifting + 60 mins hockey (115 mins)
03/09 - 27 mins treadmill + 65 mins yoga (92 mins)
03/10 - 53 mins treadmill
03/11 - rest
03/12 - 60 mins lift + 26 mins treadmill (86)
03/13 - 75 mins spinning
Total Time Done - 820
Total Time Left - 620
Total Time Over - 00 -
1440 minutes
3/3 walking (27 mins.) + hula hooping (25 mins.)
3/4 walking (45 mins.) + walking (11 mins.) + hula hooping (15 mins.)
3/5 walking (54 mins.) + walking (13 mins.)
3/6 walking (10 mins.)
3/10 walking (51 mins.) + walking (16 mins.)
3/11 walking (19 mins.)
3/12 walking (29 mins.) + walking (19 mins.)
3/13 walking (38 mins.) + hula hooping (18 mins.)
390/1440
1050 minutes0 -
24 hours = 1440 minutes
03/01 - 54 minutes (running)
03/02 - 29 minutes (running)
03/03 - 46 minutes (spinning)
03/04 - 50 minutes (lifting & rowing)
03/05 - 49 minutes (spinning)
03/06 - 30 minutes (lifting)
03/07 - 69 minutes (walking, spinning & rowing)
03/08 - 60 minutes (walking)
03/09 - 165 minutes (running & walking)
03/10 - 45 minutes (spinning)
03/11 - 83 minutes (running, lifting & rowing)
03/12 - 28 minutes (spinning)
03/13 - 48 minutes (spinning)
Total Time Done - 756
Total Time Left - 6840
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