I need some friends on here!

mslovelykj

I'm just really getting started myself. I just sent you a friend request. We could all use some support and encouragement as we strive towards our goals :-)

katethegreat1212

You can add me if you would like to

JenRoblin

I'll add you. I have been in your shoes in the past and think I could be a great person to lean on. I have lost over 100 pounds and have kept it off for over 10 years, so I am sure I can give you the right encouragement

SpyridonGR

Thanks again everyone, I never expected to get so many people responding and adding me as a friend!! The amount of weight some of you have lost and kept off is really inspirational for me, losing 100+ lbs seemed kind of unrealistic to me before, but now it sounds possible.

Those of you who have dropped drastic amounts of weight, how do you do it and how long did it take for you? As you might notice on my profile, I've seriously considered weight loss surgery. However, I would like do to anything I can to avoid surgery. I'm just sick of spending my best years in this cumbersome body.

Radmomdo91

I add you man everybody needs a bit of support and friendship

hellykill

I'm always up for new friends!

eddiesmith1

I am not out to lose as much as you (I had 65 pounds to lose when i informally started Dec 21st by quitting drinking) I'm down 25 at this point and walking 7km (about 4 miles) a day. I have an addictive personality so I get the need to have something (In hte past year I quit my last 2 major vices Cigarettes and Alcohol) If you need the encouragement I'm happy to give it.
At this point even without having lost all the weight (35-40 pounds to go) I feel better than I have in years
You will too just stick with it, a point will come where it becomes easier

agnesguedes

Please, add me guys. I've been on MFP for a while as well, but I only have one friend, which makes it harder to keep motivated. I've been overweight my whole life and it's been extremely difficult for me to lose weight.

ajalcazar84

Feel free to add me!!!

lkh1234

Friend request sent !!

Moonwillowtree

Looking for friends I need supporters to keep me motivated.

Sikketh

I've also been around the site for quite a while, and have been coming and going without seriously doing much. I was up to 260 pounds, and now I've been hovering around 250 until I recently got back in and got to 240. My goal is 180, and I've got a Spartan race to run in July that I'd like to build endurance and get in shape for.

cfclarey

Keep on going! You can do it! I will add you. :happy:

stevefisher4274

I too am new to mfp. One week in and I have found this community to be very supportive and encouraging. I am almost twice your age and need to lose 200 lbs. I have lost and regained that many times over but joining this site and using these tools and seeing so many wonderful people accomplish what I am trying to do, which is change my lifestyle has given me so much hope that I can achieve my goals. I will encourage you, if you promise to encourage me. And anyone else who needs or would like another friend, feel free to add me.

SolitudesMuse

I've sent OP and several others Friend Requests.

Anyone else is welcome to add me.

grandmothercharlie

We have all looked for friends because friends are part of the success of MFP. Also, to keep up the motivation, make sure you make a point of reading success stories. Everyday, amazing losses are documented with pictures. A lot of people, have been in your shoes and have lost hundred of pounds. I am always excited at other success. 100 lbs. and they are unrecognizable! Heck 35 pounds makes a huge difference. These successful people like to share how they did it, so don't just make friends with those losing. Make friends with people who have succeeded, too.

I did want to say though that your food choices shouldn't be "all or nothing." Just because you are taking a walk and not having fast food for lunch, doesn't mean that you can't eat a decent, satisfying meal. If you keep to raw veggies alone, you will fail.

I eat out almost every dinner. I even eat some fast food. Steak'n'shake single burgers(plain) with grilled portabellos and a cup of veggie soup is a very low-cal meal. When I have the calories to spare, I even will do a double (plain) with portabellos, baked beans, and a salad with dressing on the side. (I never get cheese, or sauces, fries, or mildshakes). I eat also eat at Taco Bell and Arby's, too. If you really feel that you can't drive into a fast food restaurant without binging, then don't. But, it doesn't have to be eliminated if you can handle it. The main thing is you must plan ahead. Read restaurant websites or figure out in advance what you can eat at these places. (we are going for a birthday dinner at Longhorn tomorrow. I already have my breakfast and lunch planned so I can have what I want for dinner).

Why not pack a sandwich to go with those veggies at lunch.? The walk is a great idea. Now that the weather is nice, I do that, too. Otherwise, I walk at on the gym track and do stationary bike.

Glad you are asking for friends because they will help encourage, commiserate, and cheer for you! Good luck! You can do this!

Antoinette577

Hi! I will add you also, since I am new to myfitnesspal and need friends too!

jessicastinson94

Hey Antionette! I'm starting this fitness journey as well. Would love to give and receive some support from others traveling through this season of their life as well. :-)

kirstenflood

hey im in the same boat i need friends too! ill add you

livingfortheone

anyone is always free to add me!