Skinny Wednesday..yep, it's that time again!

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  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
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    wohooo I got it in! 28 min run on the treadmill, with a 5 min walk to warm up and 5 min to cool down, 30 on the eliptical, 10 on the stairmaster, 25 on the wave machine and 21 min on the bike for a whopping total of 124 mins :)

    Felt sooo great!!! I am already at 56 oz of water and still half the day to go! I will get in another 30-40oz at least!

    Great Job Everyone who has completed it so far! We are kicking butt this wednesday
  • Kekibird
    Kekibird Posts: 1,122 Member
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    I doubled my walking distance at lunch. And I plan on doubling my workout today by talking another walk to the park with my son after work.

    Katie (aka Kekibird)
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
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    It's mid afternoon/early evening....what all have you done today?

    I spent much of my morning/afternoon at the hospital so I haven't been able to do a whole lot. I did complete L1D9 of 30day shred. I also got in some push ups, planks, and jumping jacks this morning. I plan on getting an evening in after dinner, hopefully... water wise, I've drank 44oz and I just filled my 28 oz bottle again :D

    Keep it up all!!
  • kintegra
    kintegra Posts: 1,026 Member
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    I've been in all day just didn't find the thread!! No wonder, Bru! I was looking for Fab! :bigsmile:

    So far I did C25K this morning - ran 25 min straight! And I have 2 walks done (30 min total) during my breaks here @ work. Tonight I'm headed to water aerobics at the gym, then I have my BMK challenge to get done once I get home. Who knows....maybe I'll add something else after that?!?!? :bigsmile:

    Also - I've got 14 (8oz) waters down the hatch already! :drinker:
  • timbotina
    timbotina Posts: 1,130 Member
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    Did HORRIBLE with the water today... normally drink more than that....and got one round of the BMK workout in today and going to do another before bed.....good night ladies!!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
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    Great job everyone!!! Hope it was a successful skinny Wednesday for you all!!

    Don't forget to watch for our Skinny Saturday Challenge :)
  • Kekibird
    Kekibird Posts: 1,122 Member
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    Got in two workouts. I doubled my distance on my first and I fit in a second. I so double-doubled!!

    Yay!!!

    Katie (aka Kekibird)
  • nursee67
    nursee67 Posts: 503
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    I did a ton of exercising today...45 min on treadmill...jumping jacks, crunches...those damn planks...so I definitely doubled. Drank a lot of fluid today also. Stayed under calorie...didn't eat exercise ones....and...finally....did NOT go over in my sodium. So Wed was a success for me!
  • raytae89
    raytae89 Posts: 11
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    wednesday breakdown :( very discouraged.
    think cookies.
    which is an unusual type of breakdown for me.
    uuuugh
  • SweetPandora
    SweetPandora Posts: 660 Member
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    Congrats to everyone that took up the challenge.

    I didn't make it to the gym at lunch but did manage a 20 minute walk and an hour of belly dancing last night.

    As for the water I drank 12 cups = 96 oz

    I was a little discouraged with myself but realized you can only fail if you don't make an attempt.

    Have a great day everyone.

    Karen
  • sutehi
    sutehi Posts: 36 Member
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    Well, I failed at Skinny Wednesday this week -- work had me chained to the keyboard for a solid 14 hours. ::zonk::

    BUT, I managed to kick myself through a regular workout before bed, which still counts as WIN for me. =D

    Congratulations to every who tried this week. See y'all next =D
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Was not "quite" ready to rumble. Did 725 cals burned. Drank, and drank, and drank. Feel much better this am. the water rule applies today also.

    Keep after it girls!
  • just4peachy
    just4peachy Posts: 594 Member
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    All was well until I left work... sickly child, "reward" from the bf (he bought me a HUGE bag of Twix for finishing my first race), stress (=beer)... All in all, I FAILED Skinny Wednesday.

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