Closing your diary for the day
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I log my exercise and nutrition on MapMyFitness and have it import into MFP. I've never logged anything on MFP because I'm so comfortable with using MMF. I usually leave my MMF food log open on my desktop. I work late at night sometimes and I've been known to have a snack at 2 a.m. occasionally along with a cup of green tea (so I don't feel so guilty)0
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Multiple times a day because I like seeing how different food choices affect the five weeks thing.0
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