Losing 200 Pounds, a Success Story in Progress
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Amazing story. You really are an inspiration.0
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You're an inspiration!! :-)0
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One day at a time! Love it! I will never forget your story, you told it so well. I don't know you but I feel so proud of you. Your friends and family must be bursting with pride. Well done, you are truly inspirational. Wow is all I can say.0
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Amazing job! Amazing inspiration! The changes on the inside are as great as the ones on the outside! Be proud, Kevin!0
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"If you had one shot, one moment....would you capture it?"....yes you did! Well done for truly seizing the moment and never letting go. You deserve your success. Thank you for telling your story :-)0
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you're amazing - keep it up! I only want to loose 10 lbs. and am struggling. I'll keep your story in mind as an inspiration - thanks!0
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Your story is a great read. I absolutely agree with your "don't quit" mantra, and for the first time in my life, I'm not quitting.
Progress feels great and I'm sure that meeting the ultimate goal will feel even better.0 -
This is a really beautiful story. It inspires me, and I am going to share it with my father, who is looking for some motivation as he tries to get healthy.
Thanks for sharing and congrats on your amazing success!0 -
Your leadership and progress is very appreciated. Thank you for taking the time to be supportive of other folks like me while you take care of yourself.0
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Kevin you are down right inspiring! I'm so proud of you! Amazing Job!!!!0
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Amazing success Kevin. Great story and motivation for many. Keep it up!0
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Your story is awe inspiring. I am humbled by you, your success and dedication. Thank you so much for sharing this with us, I feel honored to have read your story0
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Wow! What a difference! Congrats on your success! Your hard work has payed off. Good luck with the rest of your journey, I have no doubt that you will be able to accomplish all your goals. Thanks for posting, you are very inspiring. :flowerforyou:0
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Awesome. Good for you.0
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Amazing! Really amazing and awe inspiring. Way to go, you've come such a long way. The rest of the things you do is going to look easy and feeble in comparison.
Keep up the good work!0 -
inspiring...what a great journey for you, and for your family. keep up the great work!0
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What an inspiring story - thank you so much for sharing. Congratulations to you for taking control of your life, and making sure your wife and son were not left alone.0
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Glad to hear you are healthy...healthier... not many can run that distance.... thanks for sharing. And thanks from your wife and kid too!0
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That is such an amazing accomplishment!0
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Great job !0
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WOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOO! You are awesome!!!!! :flowerforyou:0
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amazing read.... thank you for posting x :flowerforyou:0
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Amazing. Great focus.0
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I've been following your story - you have been an inspiration to many.
Thank you!0 -
What an inspiring story.Thanks for sharing it.This gives me hope that I too can accomplish my weight loss goals.Congratulations on your success.0
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Losing over 200 pounds was incredibly difficult for me but looking back on it the key to sustainable weight loss is simple – Never quit. I decided that no matter how hard things got I wouldn’t give up. No matter the temptations, no matter the obstacles, no matter the struggles – I wouldn’t quit. I knew that in past efforts I would let a bad day turn into a bad week. I would let a bad week turn into a bad month. I would let a bad month turn into a bad year. I decided that I wouldn’t let a bad today be a bad tomorrow.
I woke up each morning with a promise to myself that for just that one day I would control my eating and live a more active life. For just that one day I would forget yesterday regardless of how bad it was and focus on being better today. Then at the end of the day, regardless of how that day went, I would go to sleep with the plan to make the same promise the next day. Then I did.
Thank you for reading and good luck on your way to better health. Believe in yourself, because you can do it, and never, ever give up.0 -
I also want to thank you for blogging your story too! I did not have time to read them all, but when I did I could always relate for sure and was inspired to stay on my game no matter what the challenges confronting me. Which like you is mostly myself!! Marvelous job!!:bigsmile: :flowerforyou:0
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Never quit. I decided that no matter how hard things got I wouldn’t give up. No matter the temptations, no matter the obstacles, no matter the struggles – I wouldn’t quit. I knew that in past efforts I would let a bad day turn into a bad week. I would let a bad week turn into a bad month. I would let a bad month turn into a bad year. I decided that I wouldn’t let a bad today be a bad tomorrow.
I think this paragraph says it all. Thanks for sharing your incredible story. I wish for your continued success and health.0 -
You are such an inspiration to everyone, Kevin. I hope you have some small sense of how truly awesome you are.0
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