Food diary, what it says about you.
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My number 1 is my protein powder! I guess I use it for smoothies most mornings, plus post workout so that makes sense.
Number 2 - 5 are:
- blueberries
- tomatoes
- nuts
- spinach
YUM :happy:0 -
My Strawberries have just knocked my tomato off the top. Fight...0
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Recent foods? Where's the tab for that? All I have is Database, My Foods, My Meals, Recipes and Settings, no Recent foods there :huh:0
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My top two in my recent foods are:
fat free whipped topping
and
FAGE 0% greek yogurt!0 -
Mustard is in second (after coffee).... and I'm not sure what that says about me (except that I eat lunch food for breakfast and dinner).0
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Recent foods? Where's the tab for that? All I have is Database, My Foods, My Meals, Recipes and Settings, no Recent foods there :huh:
Go into food. Then, say at breakfast, it asks you to add food. At the top of the foods it says RECENT, MOST USED, RECIPES and MY FOODS.0 -
Bananas and cream instant oatmeal (1 packet)
1 chewy fiber bar- peanut butter & oats
Snack- 1-2 servings of natural applesauce (there! I had my serving of fruit lol)0 -
Recent foods? Where's the tab for that? All I have is Database, My Foods, My Meals, Recipes and Settings, no Recent foods there :huh:
Go into food. Then, say at breakfast, it asks you to add food. At the top of the foods it says RECENT, MOST USED, RECIPES and MY FOODS.
Ahhhhh thanks Pickle!!
Right-e-o, mine are
Breakfast - Eggs :happy:
Lunch - Just Tuna and Cucumber Sandwich
Dinner - Baked beans! :noway: :laugh:0 -
Ok - figured it out now.
Breakfast - Slim Fast Vanilla
Lunch - Turkey
Dinner - bacon bits?!?!?!?!0 -
Breakfast: banana, then egg
Lunch & Dinner: tomato, then olive oil
Snack: Watermelon, then banana
After Dinner Snack: nonfat milk, and then Nequick chocolate powder (yes, chocolate milk *is* a frequent post workout, after-dinner snack!)0 -
Omega 3
and
Rice Milk0 -
After the hot chocolate mix for my morning mocha...
I've got shredded cheese, then vegetarian refried beans. Burritos are tasty and easy!0 -
cottage cheese0
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for breakfast- cheerios
lunch- mustard
dinner- red onions
snack-fiber one 90 calorie chocolate and peanut butter bars0 -
Most used
#1 Green beans
#2 Apple
I think my most used before would have been Pizza :laugh: Big change!0 -
Breakfast: Lucerne - Low Fat Milk 1%
Lunch: Oroweat - Sandwich Thins - Multi-Grain
Dinner: Salad - Mixed
Snack: Safeway - Mint Moose Tracks0 -
Top was skim milk (from Coffee, cereal & protein shakes) but second was Tomato!!! hehehehe0
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My first one is red seedless grapes. I am addicted. If I do not have them in the house I will go ballistic. I MUST HAVE GRAPES!
My number 2 spot is my Multi-Vitamin. I am horrible at remembering to take it and would be lucky to take it twice a week. I added VITAMINS as a category and now log it every day just like everything else! :happy:
That is an excellent idea about the vitamins...I always forget to take mine. Having its own category would be a good reminder...Thanks!!0
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