Progress picture, 4 months - down 60 pounds.

ILxScalco · March 2014

Starting to get my confidence back again.

DirrtyH · March 2014

Edited as no longer needed...

ILxScalco · March 2014

How did you get pictures to work? I'm confused lol.

DirrtyH · March 2014

How did you get pictures to work? I'm confused lol.

You had the "IMG" part in caps, I changed it to lower case to make it show. But that's as advanced as I get, i don't know how to shrink it down... sorry!

ILxScalco · March 2014

There we go, all fixed. Sorry about that.

craignev · March 2014

Wow, that's amazing progress in such a short space of time!! Congrats.

jnb143 · March 2014

looking good!

DirrtyH · March 2014

You look, like, 10 years younger! Nice job!

lilmisfit1987 · March 2014

Awesome job! :flowerforyou: Keep it up!

colibri23 · March 2014

You have beautiful eyes

Great job!

sarainiowa · March 2014

You look great!!

jmurphy0973 · March 2014

You are looking fabulous, how did you lose 60lbs in 3 months. Please spill the secret......

ILxScalco · March 2014

Thanks everyone!

ElleM0 · March 2014

*cat whistles* ^5 on the progress!! Looking good!!

Shook765 · March 2014

You look amazing. Great job!

emmawhite1983 · March 2014

well done!

JoanneC1216 · March 2014

Wow, what a difference! Great job!!

brandiegirl16 · March 2014

FANTASTIC results.. lots to be proud of... dedication and hard work do pay off.. you are living proof. :happy:

fsucrack · March 2014

Wow!! You look great... you have something to be proud of and you should be confident. Keep up the good work

mcblevins · March 2014

Awesome Sauce sir! Congrats!

GinNJuice75 · March 2014

Gotta say you were good lookin before and still smokin hot now. Way to go!

RobinWhitney · March 2014

great job! How'd you do it??

ILxScalco · March 2014

I appreciate all the positive posts. Thanks again.

gotogirl81 · March 2014

again... 3 months 60 lbs?! :huh:

ILxScalco · March 2014

again... 3 months 60 lbs?! :huh:

I made up my own kind of diet(s) I alternate between diets to confuse my body so I don't hit plateaus. One week of nothing but juice/fruit, three weeks of Atkins, three weeks of a normal calorie deficit diet (1600 cals.) Then, of course, a lot of cardio.