Progress picture, 4 months - down 60 pounds.

muzichick

Cute puppy.

And you look great too

hush7hush

Great job!

You really do look younger. It's a wonder what good diet and fitness can do in such a short period of time.

Curvygalslim

Oh my congratulations you are looking so fine.cant weight to share my success story
Thank for the tip of confusing the body

sorryfrench

Damn, you is fine!

HealthySOM

7 weeks progress, super excited to be seeing changes!

4Shantel4

Great progress !! I like that you switched it up with your eating habits to keep things going..

ILxScalco

Thanks everyone!

m_wilh

Congratulations! You look GREAT!

Doskymom

Congratulations! That's terrific! It feels good, huh? By the way, I love your Boston - I have 2 - they are the greatest little dogs.

ILxScalco

Congratulations! That's terrific! It feels good, huh? By the way, I love your Boston - I have 2 - they are the greatest little dogs.

Thank you! And yes, I love my Bostons. I have 3 of them.

phillrn

Congrats! that is awesome:) you look great!

ILxScalco

Congrats! that is awesome:) you look great!

Thanks!

ILxScalco

Getting a lot of messages on what my diet is. This is how I do it.

I made up my own kind of diet(s) I alternate between diets to confuse my body so I don't hit plateaus. One week of nothing but juice/fruit, three weeks of Atkins, three weeks of a normal calorie deficit diet (1600 cals.) Then, of course, a lot of cardio.

It works for me.

candicejn

Excellent results, thanks for sharing! You look so much younger!

bedot

Um wow!! You look wonderful! 10 years younger

ILxScalco

Thanks!