low calorie restaurants?
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Jason's Deli. I get the tortilla soup - just 317 calories. The vegetable soup is only 160 calories for a bowl. You can add a salad and still be under 500 calories....0
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Cheesecake Factory has a pretty large "Skinnylicious" menu. Lots of options under 600 calories and the portions are good too (especially the salads..they are huge!)0
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Jason's Deli. I get the tortilla soup - just 317 calories. The vegetable soup is only 160 calories for a bowl. You can add a salad and still be under 500 calories....0
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I've found I can eat pretty low at Chipotle and Panera. Some other restaurants that have surprised me with low cal options that actually sound good are Ruby Tuesdays, Smokey Bones and Red Lobster.0
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Best bet in a restaurant (in my experience - if you can't find low cal options) is to plan on just eating half of your portion and bringing the rest home. That way you can eat as you like and still have another meal to make out of it.0
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Just choose a meat option with vegetable as sides. No rice, potato, bread or pasta and you should be fine.
Fish and chicken are usually lower in calories compare to beef, but I like to eat a filet-mignon, which is usually small and goes around 300 calories. And taste like heaven. And cost 25$, at least. But if you feel like you treat yourself with filet-mignon, you will feel less deprived, I guess0 -
The cheesecake factory has low calorie foods, as well as i think chills, and I've heard ruby tuesdays does but we don't have one here. olive garden also has a lower calorie menu. Also usually they are so high in calories because 1 meal is actually 2 meals. You can box up half of it for another meal for the next day. Get veggies and salads as sides instead of pastas/rice0
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Every restaurant has low calorie options.0
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I like restaurants which give me an option to put what ever I want. Chipotle is one of my fav, you can make it as big or small you want on any given day.0
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400 calories is not a reasonable lunch or dinner, unless you spend all day in bed.
LOL. I spend ton of time in the bed all day. Mostly working because I find it comfortable. I eat way more than 400 cals for lunch.0
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