Question about Pb2

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Replies

  • summertime_girl
    summertime_girl Posts: 3,945 Member
    Pb2 may look good because you are getting protein with out the calories but please know that your body does not recognize artificial ingredients. When you eat artificial sugar, your body is tricked into thinking it is going to receive nutrition/fuel. Glucose (sugar) is the fastest form of fuel, and if your body thinks it's getting it and does not receive this fuel, you will crave sugar for the rest of the day.

    PB2 Ingredients, taken straight off the back of my jar of it:

    Roasted Peanuts, Sugar, and Salt.

    Nothing "artificial."

    This
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    I use PB2 with my protein shake. I love the flavor of PB in my protein shake but not so fond of the calories. This is a good compromise.

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