do you weight your self every day ?
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I weigh myself everyday... it keeps me accountable and on track. To be honest, I haven't had hardly any weight fluctuations since I've started living healthier. Sometimes the weight doesn't move for a week, but then it goes down eventually. Just have to be consistent on how you weigh yourself.0
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Yes, twice a day. Once upon waking and again before bed.0
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I don't own a scale. The only time I get weighed is a the doctor.0
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yes, I cant help it:embarassed:0
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i have been, and i felt ok about it, until today when i weighed myself first thing in the am and was 269 and then at the doctor 2 hours later their scale said 280 :mad: i hadn't had anything to eat or drink didnt have to go to the bathroom or anything WTFF :sad:0
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Now that I think about it, I haven't weighed myself since fall.0
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Ain't nobody got time for that! Maybe once every 1-2 weeks. Every day sounds stressful.0
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About once a month or so, when I remember on a Sunday morning, before everything else kicks off and it's too late to bother.0
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yes-maintenance......0
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i have been, and i felt ok about it, until today when i weighed myself first thing in the am and was 269 and then at the doctor 2 hours later their scale said 280 :mad: i hadn't had anything to eat or drink didnt have to go to the bathroom or anything WTFF :sad:
Every scale is different. I always curse out the scales at the doctors because they like to add at least 5 lbs every time.
I do weigh myself everyday so I can see the patterns with what I eat and how I lose weight.0 -
Yep. Works for me.0
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Yes, every morning I can't wait to jump out of bed and weigh myself, been doing it for 2.5 years and i'm never going to stop.0
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No once a week If I weighed every day and diden't lose I might be temped to eat more rather than less:laugh:0
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The Doctors scales has to be wrong,did you weigh yourself on your own scales after the Doc's, 41lbs gone your doing Brilliantly well done:happy:0
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Yes, keeps me on track and helps me maintain.0
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nope. about once a week.. since i've been at my goal weight for over a year, i just weigh to keep myself in check0
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I weigh myself every morning after going potty and before showering.0
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Yes, helps keep me in line. If I don't then I don't keep track as well. This works for some, not for others. In fact I weigh in 2x a day. But again, this works for me.0
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No, once a week or sometimes once a fortnight.0
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Every day0
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